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Reality Television Is Rotting Your Brain

Posted: 09/21/11 08:19 AM ET

I have to admit that I watch very little reality TV. I've never seen an episode of Jersey Shore, The Hills or Big Brother. I don't watch the Housewives shows, Survivor or heaven forbid, Toddlers and Tiaras.

I watched some of the Bachelor/Bachelorette franchise because I was writing about it. It was bad enough but now now they've spun it off into something called Bachelor Pad. Good gracious.

I'm appalled by shows like Dr. Phil and Celebrity Rehab where troubled individuals have emotional melt-downs in a public forum. As a licenced psychotherapist, I was taught that the first rule of treatment was to maintain a safe, confidential environment in which people could heal.

Reality TV is offensive to me. Aside from the fact that the inane behaviour of the participants is exceedingly irritating, I'm concerned about the distorted and destructive messages it's sending.

Do people really think that what we see on reality TV reflects actual events? Does anyone believe that the people on the show aren't to some extent performing?

Remember when Jerry Springer's show was popular on TV? It turns out that most of the dramatics were either provoked or staged.

Is North America so depraved that we'll never run out of men and women willing to come on TV and reveal their darkest secrets or smash chairs over the heads of their rivals? Is there an audience always ready to watch this awfulness? I don't want to think so.

Maybe some people like to feel superior by laughing at the characters on these shows, but by choosing to waste their time on such drivel, they inadvertently demonstrate their own lack of discernment.

The problem with the medium of television is that it automatically distorts reality. Being filmed and recorded significantly changes the way people behave.

We all know how natural it is for us to become self-conscious when we see a mirror nearby. Reality TV acts in the same way, encouraging the participants to play to the camera.

When we factor in how the shows are cast for maximum conflict and edited to present the producers' version of the action, reality shows are no different than any prime-time sit-com, but with really bad writing and shoddy acting.

Many of the programs on television in recent years have had interesting things to say, be they The Big Bang Theory, Weeds, or even Sex and the City.

Reality TV has no point of view except to reveal the worst aspects of human nature and to exploit these for our so-called entertainment. The producers are convinced, perhaps rightly, that people enjoy watching reality stars embarrassing themselves for all the world to see.

Art is meant to be uplifting and inspiring. It enables us to transcend our mundane reality and imagine something finer and more beautiful for ourselves and in our lives.

Although television was at the outset established as a commercial venture and never aspired to be art, the medium has evolved and a number of shows have nevertheless achieved that end, two examples of which are Mad Men and Breaking Bad.

Reality TV has devolved in the opposite direction. It represents the most crass of crass commercialism. It's the worst of a flawed medium, rubbing our noses in our own failings.

I wonder whether the epidemic of extreme rudeness that's become the norm lately is related to the way that outrageous behaviour is made to look acceptable, even desirable on these shows.

The popularity of reality TV is representative of our declining civilization. We no longer read books and our writing skills are practically non-existent. We're clueless or worse, apathetic about history, geography, science, politics and art.

We talk about the "dumbing down" of North America, and while it's impossible to know whether reality TV is a causative factor or merely a symptom, I'm certain that it's not doing us any good.

An educated public is an empowered one. Informed citizens who ask important questions and challenge the status quo are the backbone of our democratic society.

As the economy continues to tank and politicians become indistinguishable from reality TV stars, it might be a good idea for us all to forgo our daily dose of reality TV. Perhaps we might consider picking up a book or engaging in some intelligent conversation, instead.

Some may say that this suggestion is snobby and elitist. They might protest that reality TV is just harmless entertainment. They might even insist that they have a legal right to watch whatever garbage they want on TV.

It saddens me that some people would be more willing to fight for the right to pollute their minds than they would be for the right to have a say in public policy and to live in a clean environment. Has our steady diet of TV junk food sent our priorities that far off track?

If we stop feeding our brains and souls with the false and disturbing images on reality TV and instead, take in something more intellectually and spiritually nourishing, we'll have the opportunity to become engaged citizens with the power to make significant changes in our own lives and in our communities.

I know that the solution to our current economic and social problems is not anywhere near as simple as giving up reality TV, but I'm more than certain that it's an excellent first step.

 
 
 

Follow Marcia Sirota on Twitter: www.twitter.com/@rcinstitute

I have to admit that I watch very little reality TV. I've never seen an episode of Jersey Shore, The Hills or Big Brother. I don't watch the Housewives shows, Survivor or heaven forbid, Toddlers and T...
I have to admit that I watch very little reality TV. I've never seen an episode of Jersey Shore, The Hills or Big Brother. I don't watch the Housewives shows, Survivor or heaven forbid, Toddlers and T...
 
 
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12:50 AM on 10/24/2011
I am not going to start out by saying that I do not involve myself in watching these certain television shows because I do, but, it also is the way you handle yourself and your mind afterwards. Certain generations may feel as if they have to act a certain way because of these television shows. Such examples as: dumbing yourself down because your favorite tv star is not intelligent. This states the point that yes, brains may be rotting as people are turned into these "characters."

Everyone would obvioulsy be better off reading a book but I think it is clear that these shows can give one a release from reality. Watching these television shows requires no effort and no thinking and you can watch with a laugh and think "how dumb." Truth is some people need a comfort stress release from everyday troubles and watching these shows can give you that.
04:15 PM on 10/23/2011
The truth about "reality television" is that, we as social human beings, want to know the "dos" and "dont's"; the "do" gender aspect. We watch these types of shows to see others mistakes as entertainments but for our learning processes. There are shows like, Intervention, where the power of family and voice can help a member of the family overcome the addiction. Considering the fact that, it shows different families in different situations, the “reality” comes in play because it’s “real” people. Not like the fake reality editing/cutting shows where they mix and match just for pure entertainment.

I would admit, I don’t hate myself watching these shows that just puts a damper into my reality. I do find it amusing to see how they would get themselves out of a stupid situation, just to see them use a stupid solution that just adds more to the stupidity. Watching the shows as a social experiment makes me feel a bit better about myself and for the future little me’s later in life.
02:13 PM on 10/24/2011
I think it's interesting that you say we as human beings want to know the "dos" and "dont's" because that is very true. We watch these trash television shows because it gives the viewers an idea of stupidity, what to do and what not to do. After the show turns to a commercial I can't help but think to myself sometimes, "never do that", or, "oh doing that might help."
02:56 PM on 10/24/2011
Same here. I just like how people disagree with some of the things that they see but they do it themselves in their "reality." By watching these types of shows I get to laugh at them getting all this fame but then where does it go from there? So it continues on and on, learning that my reality is better than TV's reality.
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Mr Hoodoo
"I Wish I Could Talk In Technicolor"
05:41 PM on 10/07/2011
Not only "reality" tv, Marcia.

So, too, are "reality" politics, "reality" religion, "reality" economics, "reality" relationships, and so on and so on.

Unfortunately, this is the "new norm" as the hip folks say. This is the high-tech reality and will be with us for a very, very long time. Long gone is real reality.

You wrote a great article. Thanks. But I do have one exception when you state that "art is meant to be uplifting and inspiring". Not always. That's just the Kumbaya idea of what art is meant to be. It's also what conservatives think art should be.

Real art is all things to all people and what art is various from person to person and can be anything at all, including NOT being "uplifting and inspiring".

What art is, is subject to each person, hence the phrase "art is subjective". What you think art is likely is quite different from what many other shtink of as art. And what you might find "uplifting and inspiring" will not be so to many others as well. And, on both counts, vice versa.

Nonetheless, your overall point about the crap known as "reality tv" is very well taken and correct. But then, few people ever said television programming is "art". Oh, once in a while there's something that comes along that transcends to that point. But at least 98% of all television programming is not art. And much of that is just plain crap.

But....That's Entertainment for ya!
09:35 AM on 09/22/2011
I think it's very telling that the cover image for this article was Snooki and not Kim Kardashian.
09:18 AM on 09/22/2011
Okay well the thing is that anyone with half a brain realizes that these shows are not a reflection of reality and are mostly scripted or people being dramatic because they are being filmed. I enjoy watching project runway and jersey shore and probably a few other nonsense shows. For someone to say that Sex in the City is somehow better for society than Jersey Shore I just don’t get that. If anything its worse because the women of Sex in the City were looked up to and immolated by young woman everywhere. The woman in Sex in the City were just as sexually promiscuous as anyone I’ve seen on Jersey Shore if not more! And I watch Jersey Shore thinking “God they are gross!” and people watched the characters on Sex in the City sleep around with everyone in New York and thought,” I wanna be just like Carrie Bradshaw”. But the point is, whether it’s Jersey Shore or Sex in the City it’s just entertainment, and just because I watch TV doesn’t mean I don’t think or read or have anything intelligent to say.
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ladyvee1969
"Ghetto Surburbanite"
07:04 PM on 09/22/2011
You have obviously been watching to much reality tv the word is imitated which means to copy someone, not immolated which means to burn yourself to death or sacrifice something by burning it up.
09:13 AM on 09/22/2011
I agree with the assessment of reality tv, but I fear anyone who reads this article probably finds these shows as abhorrent as the author and those who do watch the shows would never read the column. (Or even be aware that it exists)

Another aspect of tv that is as bad or even worse is the pap that is being broadcast on the so called educational channels: Discover and The History Channel. They are full of UFO, Nostradamus and ghost hunting speculations on the worst end of the spectrum. Swamp loggers and ice road truckers in the middle and too infrequently some historical and scientific content worthy of being called educational.

When I saw an episode of Ice Road Truckers and Swamp Loggers I was overcome by a feeling that all the kids who were also watching were receiving the subliminal message: This is your best hope for what you will think you will want to do in your adult life.

I don't disparage anyone who does this kind of work. I've been a sand hogger on an oil tanker, a house painter, a sign repair man, a convenience store clerk, and a blood distribution clerk for the Red Cross. But the importance of education is not career qualification (Even though that's what is touted the most) but the ability to think critically and expand one' s mind. To have a life time of wonder and mental exploration. These were the original notions of a liberal arts education.
08:34 AM on 09/22/2011
I don't think you are being elitist in your disdain for reality TV. When you refer to the dumbing down of americans (not the way you said it in your article, but a pretty close description) I think besides reality TV we must include the internet for the loss of peoples' ability to read, write, spell and think. I'm an instructor and I can't tell you how many times I look up from my desk while teaching and see almost everyone looking down checking emails, texting or surfing the web on their hand held devices. No one is ever where they are anymore. Every new app seems more useless than the one before. Yet we are told newspapers, hard cover books, land lines and TV are for dinosaurs.
07:12 AM on 09/22/2011
I live abroad so the only American TV I watch is what I care to download. For the most part this means scripted half hour comedies and hour long dramas, both of which have been excellent in the past few years, as Ms. Sirota points out. In my opinion we really are living in a golden age of television. If you don't believe me, try comparing an episode of Community to an old episode of Different Strokes, or an episode of Magnum PI to Breaking Bad.

But that being said, what makes that golden age possible is the popularity of reality TV. Shows like Real House Wives of where ever are incredibly cheap to produce, and net their network a ton of money in ad revenue. This allows them to take greater risks when it comes to scripted programming because that type of show doesn't have to carry the network anymore.

The bulk of what on TV is always going to be middle to low brow, and its unrealistic to think that it will ever be any different. The only solution to the ethical problem of reality tv would be for networks to impose some sort of behavioral restrictions on reality tv shows. Rules like mandating the amount or sleep contestants are entitled to, agreeing not to film them while drunk, and not including children under any circumstances would go a long way to making reality tv less terrible.
06:07 AM on 09/22/2011
I am addicted to the most terrifying reality show of all time. It's called C-span.
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swlewis57
Working class, and proud of it.
10:22 AM on 09/22/2011
HA! Nice one. :)
04:11 AM on 09/22/2011
The real question is whether George Clooney would make an awesome President.
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signgrrl
design & production
12:51 PM on 09/22/2011
he actually probably would
04:09 AM on 09/22/2011
Scanning this section, what is the author's opinion of media coverage of Suri Cruise?
03:47 AM on 09/22/2011
Huffington Post's "Entertainment" section and it's celebration of lame celebrity culture rots brains, dumbs down culture and is representative of the political and societal decline of the United States. As someone who doesn't have much use for TV, "reality" or otherwise, I have concluded that those who swoon over the celebrities that this site champions are even more pathetic and hopeless than the watchers of "reality TV".
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yorkiemum
Women Remembered In November!
03:17 AM on 09/22/2011
This is an excellent article.

Perhaps it would be better if the reality television that exploits ignorance and bad behavior be restricted to adults and blocked by parents of children and teens. When young people think these people are "normal" they believe that emulating their behavior is appropriate.

Most adults may be immune to modeling the extreme behaviors on these shows, but impressionable young minds are not.

I personally support PBS. I would rather my grandchildren learn something about nature, fractals and string theory and be entertained by comedy that doesn't glorify the humiliation of others and drama that teaches a moral imperative and a sense of what is dignified and correct behavior.
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deluk
disgusted.
02:58 AM on 09/22/2011
The problem lies with AMERICAN reality TV a which is a fallacy as American producers are actually too timid to allow the contestants to be themselves, ie American "Wife Swap" begins with the proviso that "some scenes may be created for dramatic effect" or words to that effect, the British one doesn't carry this message.  I caught an episode of American Big Brother and all the contestants appeared to be made out of plastic and had that "American TV" look which instantly made it unwatchable.  Reality TV CAN be great if you're brave enough to include the "reality" bit.
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Bobolini
Really fast!
02:51 AM on 09/22/2011
Amen. Haven't been a watched for about 40 years!