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Marcia Sirota

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Top 10 Relationship Deal Breakers

Posted: 08/15/11 10:03 AM ET

Over the years I've discovered, both personally and professionally that most relationships can tolerate a reasonable amount of stress. No one is perfect or should be expected to be. On the other hand, I've identified 10 specific behaviors which are highly likely to ruin your relationship. You could call these the "deal breakers."

Most of us want to be good to our romantic partner. We want to show them love and respect and make them happy, but sometimes our emotional issues get in the way of our doing the right thing.

If any of the following behaviours apply to you, it might be a good idea to contact a counselor or therapist to help you to understand what's going on and to make some changes, before you lose your relationship.

1. Selfishness. The whole point of a relationship is to share your life with your partner. This means sharing your thoughts, feelings, time and possessions with them. If you're withholding, your partner will feel shut out and will wonder if you really care about them.

Consistently putting your needs and feelings ahead of your partner's will not endear you to them. Being selfish leads to alienation and disconnection and breaks down the intimacy in a relationship.

2. Contempt. The reason to be with someone is because you care about them. This means that you should also like them, respect them, enjoy their company and be glad to know them. Ideally, you should be best friends as well as lovers.

Contempt is the opposite of what a healthy relationship requires. When a partner experiences your contempt, they'll be hurt, angry and confused. What they need, instead, is for you to be proud of them and to make them feel good about who they are.

3. Shaming. People are very sensitive to shame. Being in a relationship is supposed to build each person's sense of self-worth and increase their confidence. Making the other person feel stupid or small is extremely destructive, and if you humiliate your partner in front of other people, consider this to be the kiss of death for the relationship.

4. Unrelenting nagging. People want to feel like their relationship is their refuge, their "safe space." If you continually nag your partner, they'll feel harassed and will want to withdraw from you. In a loving relationship, your partner will respect you and gladly respond to your needs and feelings. If they refuse to listen to you, nagging isn't the answer. Couples therapy might be.

5. Undermining or failing to be supportive. Your partner should feel like they can depend on you. They should trust that you'll encourage them when they need a boost and that you'll be there for them when they're down. If you aren't supportive, your partner will feel abandoned.

Furthermore, if you constantly let them down or if you behave in ways which cause them to doubt their abilities or their value, they'll start to feel that being in a relationship with you is actually worse than being on their own.

6. Extreme controlling. One of the advantages of being an adult is that we finally get to be autonomous and self-regulating. Most adults relish this independence and don't want it taken away. If you're very controlling toward your partner, they'll feel oppressed and become resentful.

7. Unfavorable comparisons. Your partner wants to believe that you're with them because you see them as a unique individual with wonderful qualities. When you compare them unfavorably to other people, they become demoralized. It's unlikely they'll want to stick around with someone who makes them feel this way.

8. Never being satisfied with anything. One of the nicest things about a relationship is the feeling that someone gets when they realize they can make you happy. It gives your partner great pleasure and a sense of empowerment to know that something they've done has lifted your spirits or has improved the quality of your life.

If nothing is ever good enough for you and your partner feels like they can't ever make you happy, they'll end up feeling helpless and hopeless around you. They'll become frustrated in the relationship, and this will ultimately lead to its demise.

9. Lack of commitment or cheating. A major reason for being in a relationship is to feel loved and secure. If you refuse to commit, you'll cause your partner to feel vulnerable and unsure of your true feelings. Their growing anxiety will lead to conflict.

If you flirt too overtly with other people or worse yet, are unfaithful, you'll undermine any trust that has developed between you. Your partner might stay on but if they do, they'll be extremely upset and you'll invariably hear about it, either directly or through their passive-aggressive (indirectly angry) behaviour.

10. Abuse (verbal or physical). Some people believe that being in a relationship gives them license to take out their hurt or angry feelings on their partner. This is utterly wrong-headed. Loving someone means that you should treat them at all times with consideration and respect.

There is no place in a relationship for any sort of abuse. When abuse is present, by definition, it's a bad relationship. You have every right to become angry or upset with your partner on occasion, but it's never acceptable to be abusive toward them.

Many women believe that screaming at their husband isn't abuse in same the way as a man hitting a woman is. They're wrong. Going off on your partner, whether by yelling or hitting, is a deal breaker and will eventually destroy the love between you.

If you treat your partner with kindness and respect, you'll maximize the possibility of a happy, enduring relationship. If you find, however, that you're exhibiting any of the above behaviours, your relationship is likely in trouble and it's time to take stock.

 
 
 

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evecaren
Every cloud has a silver lining
08:12 AM on 09/25/2011
This is a very insightful article and well organized. It makes it easy to
look at the 10 relationship deal breakers.
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ignacio sanabria
Mirror synapses at work
07:01 AM on 08/18/2011
Anything can destroy a relationship nowadays, even the weather. But sex and money are the starters.
This user has chosen to opt out of the Badges program
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Michaela19762
Don't believe everything you think
09:51 PM on 08/16/2011
Which comes first, bad sex effects the rest of the relationship or the rest of the relationship effects the sex ?
07:55 PM on 08/16/2011
I'm a guy and an alpha male at that during business. At home I want to relax. I've experienced all of this but I'm an optimist. (i'm not talking about mowing the yard.,,,,,etc.) And I'm single.
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Cindy Pardy
10:00 PM on 08/22/2011
And I'm the alpha at work as well . I expect my home life to be peaceful and relaxing. I make sure of it because I can. If someone wants to upset my sanctuary then their days are numbered. I do not have the time or patience for unresolved drama.
07:41 PM on 08/16/2011
I was abused by my parents throughout my entire childhood. To my mothers, I was always an
embrassment and to my father I was always a disappointment. They let me know this time and
time again and never showed any love or affection. I do not remember either of them ever saying
that they loved me. Naturally, I grew up with very low self esteem and self hatred. It took years
of therapy and a loving wife to finally get me over the trauma I experienced from my parents. I
still have no idea why they treated me this way. I was always a good and obedient child, never
got into trouble, did well at school, etc. Unfortunately, I could not choose my parents but had to
live with what I was given.
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cwpamp
04:04 PM on 08/16/2011
As usual, these points need clarification of what BEHAVIOR you both NEED to have FIRST so that you will not get these RESPONSES.
It takes Responsible, Caring behavior to relax your partner and endear them to you.

These are some edited points:
1. Selfishness.
The whole point of a relationship is to share your life with your partner which means sharing your thoughts, feelings, time and possessions with them, as well as them sharing theirs with you
so both don't feel shut out and wonder if you really care about them. Being selfish leads to alienation and disconnection and breaks down the intimacy in a relationship.
2. Contempt.
The reason to be with someone is because you care about them, like them and respect them.
Hopefully, each of you GIVES REASONS for the other one to like/respect you so you each will enjoy their company and be glad to know them. Ideally, you should be best friends as well as lovers.
Contempt is the opposite of what a healthy relationship requires because they'll be hurt, angry and confused. Show encouragement and be proud of them when possible.
3. Shaming.
Assuming that you both contribute to the daily living maintenace, are thoughtful, informed or open to being informed, and reasonable, you can build each person's sense of self-worth and increase their confidence.
No matter what, do NOT humiliate your partner in front of other people.
Also, do not find fault when there is no fault, used as even-steven.
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ivanhoemb
Oderint dum metuant
03:08 PM on 08/16/2011
Good article. Marcia, will you marry me?
03:06 PM on 08/16/2011
I think most of these are good guidelines for the maintenance of friendships and familial relationships too.
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Craig A Olson
The truth is all that matters.
02:15 PM on 08/16/2011
These are all important on the surface, and there are more, like finances, communication, and sex; but the most important characteristic of a healthy long-term relationship was not even mentioned here. That is the decision of absolute commitment, as based on the Christ/Church model.
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Rush Libraughl 83
Liberals unfortunately want to work with everyone,
11:34 AM on 08/16/2011
What about money? Surely you can be all these things but not having substantial income, having too much debt, or having too little savings for whatever reason is a common deal breaker I'd think.
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CoastalNC
Good thoughts create good things
01:55 PM on 08/16/2011
My first husband didn't have a job, he had just come home from a mission in a foreign country when I married him. My second husband quit his job in the process of marrying him. My third husband quit his job 4 days after I married him and later went on disability and I totally supported us for over a year before he had any income at all. Actually, his not having an income and no health insurance if I divorced him was a reason for me to stick it out a little longer because the first year we were married I REALLY wanted him gone. But over time, things worked out and they are okay now.

Money never came into my thought as a reason for leaving, not even with the ones I divorced. Not saying it doesn't cause some stress though.
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Cindy Pardy
10:16 PM on 08/22/2011
You are a kind woman. But it is sad that these men took advantage of your kindness.
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Nelson Montana
Artist, Author, Composer
07:56 AM on 08/16/2011
That's funny -- the one I'd thought is the biggest isn't on the list. Bad sex life.
09:21 AM on 08/16/2011
I'd argue that it is in spirit.
Never being satisfied with anything. One of the nicest things about a relationship is the feeling that someone gets when they realize they can make you happy. It gives your partner great pleasure and a sense of empowerment to know that something they've done has lifted your spirits or has improved the quality of your life.

If nothing is ever good enough for you and your partner feels like they can't ever make you happy, they'll end up feeling helpless and hopeless around you. They'll become frustrated in the relationship, and this will ultimately lead to its demise.

If you're partner continuously rejects you they are violating this responsibility. If they don't ever initiate they are also guilty of not caring enough about your happiness. I'm not saying sex is the only thing that makes people happy, but it's one of the things, and you can do it at home ;)
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MarcEdward
likes all cats more than most people
11:28 AM on 08/16/2011
Selfishness probably covers that one.
06:45 AM on 08/16/2011
I hope some men don't start hitting their partners b/c doing so is the equivalent of their female partners screaming at them. Screaming all the time might be abusive but it's not the equivalent of getting physically abused. Once in awhile a person might need to scream b/c it's the only way they will be heard if something is utterly important and/or the other person isn't listening. But never is it OK to hit.
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kleighhoff
Relief is the order of business...
08:34 AM on 08/16/2011
And sometimes verbal abuse can be worse. Bruises heal but the verbage that replays in ones head is the terrible gift that keeps on giving.
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CoastalNC
Good thoughts create good things
02:00 PM on 08/16/2011
Totally agree....I didn't realize I was being abused for a long time in my first marriage because I was so use the the yelling and verbal assaults from growing up at home. Those words float through my mind every day. I wish that he had just reached out and actually hit me instead of just waving his fist at me....I would have realized and accepted much earlier that it was an abusive marriage and left before I spent so many years with him.
evecaren
Every cloud has a silver lining
06:09 PM on 09/25/2011
I don't know if verbal abuse is worse than physical abuse. You say bruises heal, that's true.
I do know that verbal abuse is like an invisible wound. It's very hurtful and it goes deep.
The good news is one can take control of the verbage that replays in your mind. In a
sense they're like tapes that replay over and over if you let them. The trick, if there is
a trick, is to change the tapes and this only happens over time from hurtful comments
to positive self affirmations. Then perhaps that hurtful verbage will eventually disappear.
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Js420
Another beautiful sunny day!
11:39 AM on 08/16/2011
If you are at the point where screaming is needed to communicate. You're already headed downhill.
12:20 AM on 08/16/2011
I've been guilty of all of this. Not any more, thank God.
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R500
Fly fisherman
11:05 PM on 08/15/2011
If these were deal breakers for family, I'd be an orphan.
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Jan Badinski
Blessed are the peacemakers
12:19 AM on 08/16/2011
I know exactly what you mean. But the ability to rise above your surroundings makes you a better person.
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solid
Just North of the Center Independent
09:56 PM on 08/15/2011
Good reminders, thank you.