I get it, landing your first job can be a daunting task. There are a lot of voices these days -- family, friends, teachers and "specialists" -- telling you what you need to do. The one voice you rarely get a chance to hear from is that of the employers themselves. The good news is they're eager to share.
Fitness trainers, coaches and instructors are the front line in the health industry for preventative care. There is more ability in the health industry to change the population for the better than in any other aspect of health care. Yet, it is the wild west of the health. If you are going to be a fitness professional, you must be held to a higher standard of accountability.
One of the things that entrepreneurs often find challenging during the summer is staying focused and on track. Many have confessed to me that one day off for a break led to two, which led to three, which led to weeks off in some cases. Now, they are dreading trying to get the engine up and running again so that September is not a write-off.
Well, I recently attended the American Black Film Festival in New York City. This time, I was lucky to have a riveting conversation with four black actresses: Terri J. Vaughn, Garcelle Beauvais, Essence Atkins, and Malinda Williams. They're all starring in a T.V. movie coming out later this summer called "Girlfriends' Getaway 2."
After 20 years of dating and over 100 relationships later, I have created "The Milk and Bone Theory." Take a close look at the behaviour of cats and dogs, notice which qualities you share with both animals. You will most likely have commonalities with one more than the other. Here are five ways to tell if you are a cat or a dog in a relationships.
In honour of International Women's Day I'm writing this blog in celebration of women and the special bond of sisterhood. I wanted to share an excerpt of letter I wrote to my little sister as she set off to live in Australia for a year. This is my greatest big sister advice about how to live the best life ever.
Whether you've been in a relationship for three months or three years, you usually have a good idea of your partner's favourite things. Grab a selection of them and put them in a decorative basket or box. The thoughtfulness and time put into sourcing all of their favourite things will undoubtedly be a huge hit.
over the years and through a lot of bad encounters and relationships, I adapted and went from sweet and innocent to sexy vixen with an edge. Now that I am in a happy and committed relationship, I have some valuable advice for all of those single girls out there. I wish I had this kind of wisdom when I was on the hunt for my Prince.
As the holiday season nears and 2014 comes to an end, we're at the cusp of being inundated with countless lists and predictions about what 2015 holds. Everybody has the desire to gain insight into what's on the horizon. But with such a huge number of resources to turn to, how do you cut through the noise and find what is truly valuable?
Isn't it ironic that what's supposed to be the season of giving, reflecting and general do-gooding is tied up in the most stressful expectations for shopping and hosting? It can be enough to make you want to say bah humbug, but please, don't. Here are some common holiday conundrums, and some advice on how to stay merry.
The reality is, when you ask someone when they're planning to get pregnant, you have no idea what their reality is. They might be trying to no avail. They might not want kids. They might be wavering in their marriage. They might be part of the witness protection program and you've just blown their cover.
Maintaining an alternative food lifestyle while traveling in countries that do not understand or recognize vegetarianism as the moral/ethical/healthful imperative that it is to you, will always be a challenge. But there are ways to make it easier. After globe-trotting across every continent, 30+ countries, I've developed a few strategies to help keep my lean, mean, vegetarian machine meat-free on the hoof.