Orthorexia: A Diagnosis In Search Of A Disease?

Timi Gustafson, R.D. | Posted 11.24.2015 | Canada Living
Timi Gustafson, R.D.

Most eating disorders are focused on food quantity and resulting weight issues. But orthorexic people can be overweight, extremely thin, or everything in between. Their sole concern is the quality of the food they eat and whether it is in accordance with their rules and restrictions.

How Eating Disorders Impact Sexuality

Lyba Spring | Posted 11.23.2015 | Canada Living
Lyba Spring

There is an association between low BMI and loss of libido, sexual anxiety and sexual relationships. These findings are consistent with the explanation that low body weight impairs the physiological functioning of sexual organs.

Mandy Gill: Building Muscle and Business

Alison Tedford | Posted 10.09.2015 | Canada Living
Alison Tedford

Mandy Gill is a survivor and a dynamic entrepreneur. She recovered from anorexia and found strength in Crossfit and landed a sponsorship with Reebok. ...

My Eating Disorder Made Me a Worse Mother

Sandra Charron | Posted 07.07.2015 | Canada Living
Sandra Charron

A few days ago, I came across a blog post in which the blogger made a comment about how each roll of skin on her tummy represented a happy moment with her family in which she enjoyed that chocolate cake at her child's birthday party or had skipped the Jillian Michael's exercise DVD that morning so she could sit on the floor and colour with her daughter. For the first time in my life, the realization of my sick mindset entrenched in the lost, wasted, hungry hours I chose in order to be the thinnest mom on the block finally beat me over the head with a barbell.

Pink's Confidence in Her Post-Baby Body Gives Me Hope

Sandra Charron | Posted 06.16.2015 | Canada Living
Sandra Charron

To be happy not only with the squishy parts of my body but also to simply have so much self-worth that happiness is not directly correlated to my efforts to control my weight is such a foreign concept, and yet, I can't help but feel envy for those who, like Pink, do not rely on their daily caloric intake for their sense of identity.

My Eating Disorder Is Aggravated By Advertising

Sandra Charron | Posted 06.04.2015 | Canada Living
Sandra Charron

Fighting an eating disorder is lifelong. And I realize this every time I think my mind is finally free. This week when I was navigating Twitter, I came across a tweet claiming a product which guaranteed weight loss of 20 lbs in 24 days. As someone who has valiantly tried to accomplish this, I finally realized that an eating disorder, although a mental illness, is aggravated by the bacteria in the environment disguised in the shape of advertising.

This Documentary Filmmaker Is Shedding Light on Eating Disorders

Alison Tedford | Posted 05.09.2015 | Canada Living
Alison Tedford

I recently had the opportunity to interview the documentary filmmaker, Laura Dyan Kezman. She is the creator of a documentary about eating disorders called Just Eat, currently fundraising through an Indiegogo campaign.

More Bullying Is No Way to Stop Bullying

Angie Campanelli | Posted 04.28.2015 | Canada Living
Angie Campanelli

I find it ironic that as we continue the battle against bullying in schools and amongst the A-list, it is in that very same cultural sphere that people use their cause as their weapon. Although I often disagree with comments made in the media, I more firmly believe that it isn't my place to call someone out for their opinion.

Starving to Be Slim: What I Learned in My Pursuit of Perfection

Erin Treloar | Posted 04.22.2015 | Canada Living
Erin Treloar

My journey to achieve the perfect body started when I was 14. The objective -- tall, thin, cellulite-free with smooth skin and beautifully toned abs -- you know the look. If 'thigh gaps' and 'bikini bridges' were in at the time, I would have added them to my list of things to obsess over. In some ways I came pretty close to achieving the "dream body" that I obsessed over in magazines but I never expected that I would lose everything important to me along the way.

Mental Illnesses Are Pack Animals

Sandra Charron | Posted 04.05.2015 | Canada Living
Sandra Charron

Mental illnesses are like pack animals. There is never just one without others lurking behind corners waiting to jump on us -- their weight holding us down; their teeth ripping through the flesh of our throat until we are too weak to fight back. As we lay bleeding and broken, available treatment is more difficult to reach.

Anorexia Is a Tyrant Living in Your Head

Alison Tedford | Posted 04.05.2015 | Canada Living
Alison Tedford

The absence of visible symptoms is not the most accurate measure of someone's recovery from this disease. Weight is a physical thing, but anorexia also resides firmly in the psyche. Anorexia is like having the person who hates you the most, the most irrational tyrant you can imagine, living in your head rent-free, trying to burn down your physical foundation from the inside out. It's an interminable abusive relationship that's nearly impossible to leave because it transpires in your own mind. Those voices can cause problems before the weight loss starts to show.

Prince George Mom Makes Tearful Plea For Anorexia Treatment

CBC | Posted 03.30.2015 | Canada British Columbia

"I've been battling with this disease since I was 17."

How to Deweaponize Your Bathroom Scale

Alison Tedford | Posted 03.18.2015 | Canada Living
Alison Tedford

My scale was deweaponized, bedazzled and a thing of beauty, finally. I was using it for the wrong thing -- to reflect my worth as a person. I turned it into wall art so that it finally reflects me, but on the inside. Sparkly. Sassy. Fun. Pretty. Glittery. Girly. Expressive.

How I Live With Anorexia

The Purple Fig | Posted 11.24.2014 | Canada Living
The Purple Fig

The moment I put on my dream wedding dress, I cried tears of disappointment and frustration. It was exactly as I had pictured, with a corseted top that tied like a ballet slipper in the back, shiny white beads on the front, and a flowing, silky train. The dress wasn't the problem. It was how I looked in it. "You look beautiful," my mother said, thinking I was crying tears of joy. In that moment, I knew I still wasn't "better." I thought I had recovered, and I thought this meant I'd love the way I look. I hate that my eating disorder tainted this precious moment that I cannot have back. I use this hate to empower myself. Today, five years later, I think I'm "normal."

I Don't Need to Cut Myself, My Eating Disorder Is Self-Mutilation

Sandra Charron | Posted 09.22.2014 | Canada Living
Sandra Charron

I have an eating disorder. But the moment I am asked, "Do you cut yourself? Please lift your sleeves and your pant legs so I can check," my spot on the treatment totem pole for my eating disorder drops considerably. Because I don't cut myself. I never have.

Eating Disorders Are Not a Fear of Being Fat

Sandra Charron | Posted 09.06.2014 | Canada Living
Sandra Charron

Here's the thing: eating disorders are not about a fear of getting fat. The weight gain is not fueled by the number on the scale, but by the feeling of perfection at having maintained self-control.

I Will Have This Eating Disorder Until I Die

Sandra Charron | Posted 09.01.2014 | Canada Living
Sandra Charron

As I was reading through Twitter accounts and bios of people advocating for the recognition of eating disorders as real and dangerous, I came across the words "ex-anorexic." I was jealous. I am able to eat a meal with my family, and quietly endure the self-loathing afterwards with no physiological consequences; but the mental battle drags me through such an obstacle course, that by the time I've reached the finish line, I am no longer certain of whether or not I want to get better. Unfortunately, part of me is convinced that there is no such thing as getting better from this

How My Eating Disorder Makes a Muffin into a Unscalable Mountain

Sandra Charron | Posted 08.10.2014 | Canada Living
Sandra Charron

I'm going to eat this muffin. I am. I really am. I'm so useless. I suck. I need to put this muffin down. And just not eat anything for the rest of the day. Nobody likes me anyway so who cares if I even eat this muffin? I can't do anything right.

Letting Go of Those Who Are Bad For Your Mental Health

Sandra Charron | Posted 06.21.2014 | Canada Living
Sandra Charron

I've spent these past several months adjusting to the diagnoses of my mental illnesses, redefining who I am as compared to who I thought I was. Sadly though, dependent on how news of my illnesses is viewed by others and based on the fact that my healing is partly based on perseverance and strength, never has the company I've kept been subject to more scrutiny.

The Eating Disorder Nobody Takes Seriously

Sandra Charron | Posted 05.31.2014 | Canada Living
Sandra Charron

Although my mental illness was recently diagnosed, I've known since I was a teenager that I had an eating disorder. In the case of the eating disorder known as EDNOS (Eating Disorder Not Otherwise Specified), lack of physically obvious symptoms makes it not only easier for this disorder to persist for years, but it also makes health care providers less willing and/or able to diagnose it.

Why Women Still Suffer From the Ally McBeal Effect

Erica Berman | Posted 05.25.2014 | Canada Living
Erica Berman

We are not just expected to put in the same amount of work in the office, and still more at home, we also have to find the time to go to the gym, pull on skin-tight shape wear, prepare gluten-free, carb-free, Paleo, blah, blah, meals, get Botox, gel manicures, and buy expensive serums, lotions, and potions proven to even out our complexion, hide fine lines, and reduce sagging.

Don't Judge an Eating Disorder By Its Cover

Jay Walker | Posted 04.09.2014 | Canada Living
Jay Walker

The image of what often comes to mind, and what is often publicized for people with eating disorders is a younger female who is skeletal in frame. In my case, I was a young man who was albeit thin, also quite muscular. I worked in health in fitness. I helped people get fit. I was supposed to be the voice of healthy living.

The Biggest Loser Celebrates the Skinniest Bodies, Not the Healthiest

Marci Warhaft-Nadler | Posted 04.07.2014 | Canada Living
Marci Warhaft-Nadler

Having experienced life with an eating disorder myself, I fear what lies ahead for Rachel. Right now her entire self-worth is being based on how she looks and how much weight she lost. What's going to happen if her body fights back and puts on a few pounds? How will she feel about herself then?

Why We Need to Break the Silence on Eating Disorders

Andrew Boozary | Posted 02.22.2014 | Canada Living
Andrew Boozary

Are we doing enough about an illness that is silently eating away at both a mother and daughter? Twenty years ago, People Magazine headlined one of their covers with, "Princess Di: Struggle with Bulimia Brings a Puzzling Disease Out of the Shadows." Eating disorders still remain a private battle for millions of young women, and the faces of those affected are changing. We'd be downright wrong to frame it as a "rich, white girl's disease." How do you capture the cost of subjecting millions of women to calorie counting or religious scale stepping?

The 6 Most Shockingly Irresponsible "Fitspiration" Photos

Kevin Moore | Posted 11.12.2013 | Canada Living
Kevin Moore

One of these photos is an expertly lit, no doubt digitally enhanced image of a girl in her mid-twenties presented here as the definition of what a woman is allowed to be proud of; "until you are proud" seems to mean "until you have six pack abs, perky, squeezable breasts and the terrible burden of finding size 0 jeans with a 34 inch inseam."