Body Confidence

I Overcame My Body Loathing and Bought a Bikini

Brandee Foster | Posted 06.17.2015 | Canada Parents
Brandee Foster

Imagine a world where we didn't live our lives according to what the haters said? If we were comfortable to be free and confident in our own skin? I am not my tummy, or my stretch marks or any of my other flaws, rather, they are a part of me.

I Celebrated My Body With an Intimate Photo Shoot

Carlen Costa | Posted 05.15.2015 | Canada Living
Carlen Costa

What's wrong with being authentic about your body, taking some pride in it and pushing yourself beyond healthy comfort zones in order to discover the sex-positive, beautiful goddess that you are? Pictures won't suck your soul, but the trolls will try.

How Parents Can Raise Confident Daughters

Alyson Schafer | Posted 05.06.2015 | Canada Parents

P&G created a video campaign called "Like a girl" that is hoping to eradicate the demeaning phrase "like a girl" as in "you throw like a girl" or "you...

One Woman's Quest To #EmpowerALLBodies

The Huffington Post Canada | Julia Brucculieri | Posted 04.24.2015 | Canada Style

The campaign puts the spotlight on women of all shapes, sizes, ages, and colours, proving that all bodies are beautiful.

Yoga For The Best Sex Ever!

Carlen Costa | Posted 05.25.2015 | Canada Living
Carlen Costa

There's always going to be "the next hottest trend" trying to sell you on how you can have the best mind blowing, knock your hipster-socks off kind of sex. You know, the good-good kind of get-down. Yet, what is the actual key to having a great sex life? Eating more kale? Practicing vaginal weightlifting? Cultivating perfectly pruned pubes?

What It Looks Like To Speak To Others The Way We Do To Ourselves

The Huffington Post Canada | Brittany Goldfield Rodrigues | Posted 03.16.2015 | Canada Living

Dove is back with yet another ad campaign that has us reaching for our tissues and re-evaluating how we talk about body image. This time around, D...

What Having Four Kids Has Done To My Body And My Confidence

Joanna Venditti | Posted 05.13.2015 | Canada Living
Joanna Venditti

My postpartum body was literally bruised and battered. My distracting enormous but adorable baby bump had been deflated and I was left with mush, bruising, swollen ankles and healing from a c-section. I had this sadness for my body. I felt so badly for it with the state it was in, and at the same time was so grateful for what it had done

Being Naturally Skinny Doesn't Make My Body Any Less "Real"

Julia Brucculieri | Posted 05.13.2015 | Canada Living
Julia Brucculieri

I'm skinny. Always have been. My ribs show through my skin, too. I'm also healthy. I know that according to society, my body fits the ideal. But I also know that doesn't make me better than anyone else. It doesn't make me immune to criticism, either. Being called too skinny, is just as hurtful as being called too big.

Women Pose Nude For Female Empowerment

The Huffington Post Canada | Isabelle Khoo | Posted 10.02.2014 | Canada Style

One group of women is showing us just how empowering our nakedness can be! The University of Wyoming's “Real Women, Real Bodies” organization i...

Redefine Your Own Beauty

Darlena Cunha | Posted 07.03.2014 | Canada Living
Darlena Cunha

Quite a few years ago, now, I had a slight moment of fame. I was driving to work (yeah, I used to work!) and on my 45-minute commute, I heard the morn...

Why I Won't Tell You You're Pretty

Devon Murphy | Posted 03.25.2014 | Canada Living
Devon Murphy

After reading Lisa Bloom's "How to Talk to Little Girls," I put a lot of effort into steering my comments away from children's looks. But a recent article on Slate called "How to Talk to a Woman Without Saying 'Great Boots'" was a reminder that it's not just little girls who need to be told they're worth more than their big blue eyes and stylish attire.

Even Celebs Fight the Body-Image Battle, so Why Judge?

masalamommas | Posted 07.23.2013 | Canada Living
masalamommas

Lately I've been thinking a lot about how people in general (and women themselves) judge each other based on body image. I've read various posts that are saying that Jessica Alba is a horrible role model for new mothers, and is pressuring moms to lose weight fast -- I disagree. Reading statements like that online break my heart, because women and especially moms should play on the same team.