We love Halloween and we love how much our kids love Halloween. That's why we don't want to sound like the fun police, but we do want to make some sense of the excess (read: the sugar excess). Here are 12 simple and subtle ways to manage the candy rush -- including tips on how to curb our own temptations.
Let's face it: Halloween is a holiday dedicated to candy so the opportunities to derail your regularly balanced diet are going to be all over the place for at least a week. Here are four handy tips for keeping your cravings under control and and avoiding being scared away from the scale come November.
Processed foods such as candy, chocolate bars, ice cream, cakes, cookies and pies are like sludge for your digestive tract. Any ingredient your body d...