As we reflect on the past year, we think of what we have achieved and the challenges we have faced. We come together joyously, generously sharing with those in need. We optimistically explore what the future will bring. As Ontario's Lieutenant Governor, I too have been thinking about past and future.
When I meet people and tell them what I do, they often ask what the most common accidents and injuries are. Those who watch a lot of American TV imagine it might be gunshot wounds. Many people assume, particularly at this festive time of year, that the majority of victims end up in emergency due to alcohol-related car accidents. But even traffic accidents pale in comparison to holiday falls.
The trouble is, darkness doesn't go away during the Holidays. If anything, it can feel deeper, more acute. Perhaps that's why we work so hard to brighten things up with lights and candles, and reach out to those who are in need. Sometimes, a little extra care can make all the difference to a friend or neighbor in need.
For most of us, the joy of giving is overshadowed by commercialism, the anxiety of braving the mall and the sheer terror of our credit card bills come January. Let's start some new holiday traditions! Here's how to give generously without spending a cent which will help you to get back into that festive spirit.
The holidays can be great for some, but for me, and many people I know, they are more of a nightmare. So how do we move past this? I am going to share with you a couple ideas that I have had that have worked for me ( they may not work for everyone). I am sharing these things in the interest of conversation.
While enjoying a wholesome meal together is surely a worthy goal, family meal campaigners don't always acknowledge the work that goes into this achievement: the time demands, parenting challenges and financial burdens required to put good food on the table. These pressures exist daily, but for many of us-particularly women-- they come to a head during holidays.
The countdown is on -- Christmas is just around the corner. And we all know the key to stress-free entertaining is being prepared. There's nothing like leaving things to the last minute to throw you into a festive frenzy! So if you haven't decided what you are serving up for you holiday dinner, we can help.
Research into the gastrointestinal health of dogs has revealed their microbial populations are quite different from ours. However, being mammals, their microbial populations develop in the same way as us. This also means they can benefit from a selection of bacterial species known to convey a health benefit otherwise known as probiotics.
The overriding idea behind dressing up as Santa Claus is not to provide children with hopes for gifts; it is to provide them with a vehicle to escape into an imaginative state, where wishes and secrets are tangled together, and a man in a red suit is the only arbitrator qualified to pull the right strings.
It was 1991 and my first Christmas in my new home after my emotionally draining divorce. We lived in a depressed area. My family was 400 km away. I was struggling financially with a small business, helping in the community where I could, while nurturing my four-year-old who had some health challenges.
I stay on my fitness horse by reminding myself that movement is a privilege and that the future Me will ALWAYS be happier if I move. The understanding that exercise positively affects my mood has informed my entire fitness philosophy. In fact, improving my mood is typically the primary reason I train.