My detox experience was pleasant surprise. I'm sorry I didn't do it 10 weeks ago. My energy couldn't be higher, and I could feel healthier. This is something I hope ever single person tries. If you read this, you may want to give it a try now, and not wait. It's time to get healthy and go enjoy life to its fullest.
Following a night of over indulgence the key to resetting and feeling great as quickly as possible is in hydrating and alkalizing the body. Both sugar, alcohol and most other treats along with a lack of our ideal amount of sleep, will strip the body of vital nutrients and water. Repair from a night of indulgence with a one day re-set cleanse.
So there I was during our first long weekend of the summer, May 2-4, trying to muster up the courage to start my pre-cleanse. I was sitting on my own patio with a group of friends, barbecuing over the long weekend with no will power to cut out processed foods and stop drinking alcohol...a three day cleanse was ahead of me.