Dance

Getty

The Greater Toronto Area Has Got Class

School might not officially be in session right now, but that doesn't mean you can't tickle your right brain for a change while you're giving your left a break from the books. There are certainly no shortage of creative outlets in the 'burbs, and with many businesses offering classes for adults and kids, you may have the secret weapon to a family friendly summer, right in your own backyard!
Robert Daly via Getty Images

Learning to Quiet My Ego

Even though I've been clean and sober now for almost 18 years, without a doubt, I continue to move through life with the mind of an addict. For me, learning how to "soften into things" means learning how to quiet my ego, the presence that convinces me that in order to build myself up, I need to tear someone else down.

The Top Reasons Why Ballet Is Cool

Ballet is beyond cool. It is a unique expression of a story and music combined. The dancers have gone through years of practises and hours of gruelling rehearsals to be able to grace the stage. With a...
Wavebreakmedia Ltd via Getty Images

I Danced the Waltz at 99 Years Old. You Can Too

Art and I get on the dance floor as often as we can, whenever there is a musician here to play for us. And even when we're not dancing, I try to keep moving every day. I'll be the first to tell you it's such an important part of living a happy life (that, and always telling the truth. I never lie; my father said if you lie you need to remember all your lies which is too difficult, especially at my age.)
Drew Penner

Rave Safety, Metaphysical Moby And Life Changing Moments at BC's Shambhala Music Festival

Summer is almost behind us and it's been anything but a boring one for electronic music fans, from torrential rain at Burning Man to drug deaths at VELD. With festival season drawing to a close we're bringing you our report from Shambhala on the Bundschuh's farm in the Kootenay Rockies. HuffPost Canada made the trek to the property near Salmo, B.C. with 13,000 or so others to take in the 17th edition of this innovative spectacle. The breathtaking setting provided the foundation for encounters with musicians such as Moby, Andy C and A Tribe Called Red, as well as the backdrop for a collection of life-changing moments -- literally.
Shutterstock

What Is a Fringe Festival Anyway?

Fringe festivals are all about providing an accessible avenue for independent theatre artists to produce and perform their work in front of an audience. The Fringe is really the essence of theatre; virtually anybody can submit a show to the Fringe and the festivals place no limits on content so shows can be bold, raw and uncensored.

Dancing with the Stars...of David

I started out with the Aviv Dancers looking for more exercise and adult companionship, but I have found so much more in Israeli dance. Not only has it become an important expression of my Jewish heritage, but it has become a powerful way for my daughters and I to share an activity we all love.
Alamy

What the Cha-Cha Can do for Your Health

In addition to its physical benefits, dancing also promotes psychological and mental well-being. The benefits of dancing are most evident in studies investigating its impact on various conditions including Type 2 diabetes, Parkinson's and dementia, all prominent diseases in the senior population.

Watching the Watchdog: Report Card on Global -- Two Years Later

If there's one rule every one of the scores of broadcast journalists I've ever coached -- in Canada or overseas -- agrees with (at least in theory) it's this: the best broadcaster talks to one person, and only one person, at a time. And shares information with that person. Here some ideas on anchoring.

An Illuminating Lunch with Luminato's Artistic Director

Jorn Weisbrodt, the new artistic director for Luminato, which runs from June 8 until June 17, sat down with me for lunch. As a new Torontonian, Jorn had almost as many questions for me as I did for him, but somehow, I left wondering more and more about this great city we live in, and what will happen when Luminato opens its doors this month...