A Walk a Day Keeps the Depression at Bay
Marc Berman
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Posted 07.24.2012
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Canada Living
Read More:
Fresh Air Depression,
Walking Helps Depression,
Depression Walking,
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Canada Living News
Did you know that interacting with nature be therapeutic for individuals with major depressive disorder? Also, your short-term memory capacity can increase by 16 per cent after a nature walk, not to mention you'll burn some calories!
