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Diet and Nutrition

25 Common Nutrition Myths Busted

The Huffington Post Canada | Arti Patel | Posted 03.01.2012

It seems like every time there's a question about nutrition, most of us rely on word of mouth over anything else. 'Well, my friend tried this diet,' o...

Liquid Diet: Do Juice Cleanses Really Work?

TheKit.ca | Posted 12.19.2011

By: Karen Kwan, TheKit.ca I recently tried a juice cleanse, namely, the Energize version from Total Cleanse. It consisted of six juices a day, ...

Get Your Mojo Going With Chinese Medicine

Melissa Ramos | Posted 12.15.2011

Melissa Ramos

Overwhelmed by body image concerns which instantly killed my mojo, I wondered: is there a way to feel sexy and more secure behind closed doors and can we do it with a little help from food?

10 Easy Ways to Live a Healthy Lifestyle

Nicole Forrester | Posted 12.05.2011

Nicole Forrester

The most important thing that each and every one of us has is our health. Why? Well, you can't take care of your family and those you care about if yo...