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Pursuing a dream starts out as nothing but a thought. It starts out alone with no one to share it with. Yet you feel inspired by the vision in your head you still may question the journey you are abou...
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Resiliency is the ability to recover -- in other words, to return to a prior state of health. That's great, but what if you start life at such a deficit that you never had that state of wellness to begin with? If your life then slides even further downhill as an adult, the best you can hope for under the terms of resiliency is to return to your previous condition.
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In high school, I was placed in a special education program instead of regular classes because I couldn't learn like the other students. I felt I was being "left on the shelf" -- not important enough...
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Many experts recommend dream journaling as a way to tap into the power of our dreams. This could, for example, reveal recurring patterns which would then reveal something that we can then address in our waking hours, such as hidden fears or desires.
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Whether your heart's desires are world travel, writing a book, creating a blog, speaking to groups, starting a family, rock climbing or attending Burning Man, turn them into a love list -- and toss away the bucket.
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We think, perhaps, we could have done something differently -- made a move or said the right words that might have tipped the balance in favour of life. Death is not easy on a regular basis, but it becomes tainted and shame-faced when described as a suicide. It's as if we, the survivors, have somehow failed to do our part.
Joy is a deep-rooted feeling of ultimate contentment. Joy shows itself on your face, and in your actions. How often do you feel joy? Do you even think about it? What brings you joy? What causes you to feel peace and contentment? I recently made a commitment to search out joy in each and every day.
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The competition isn't won on coronation night, or the preliminary. The competition is won in the months of preparation prior. It's won in the hours spent in the gym and in personal development and refinement. Perhaps the most important element of preparation is studying. Knowing what it takes to win and studying those that had won before is where half the battle is won.
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Bruce: It goes back to the early 90s. I fell in love with someone who was married. I was with a partner at the time. It was very inconvenient but deeply passionate. And shockingly so in a way. I was approaching 50 and somewhere around that point in your life the stuff you haven't dealt with tends to surface and there's a sense of a need to settle accounts with yourself, with your past.
In August 2010, I was attending week three of a youth conference and found myself deep in meditation, sobbing as if I had just emerged from the womb. Here I was, in the middle of Berlin deep in meditation, with the photo of an older Indian man with long hair and in white robes at the front of the room, feeling at my very core that my life was about to change dramatically.
An overnight success story typically travels through many "nights" before the surreal moments are enjoyed. Some time often passes between when the dreamer first sees the vision and the moment when it comes full-circle. To the onlooker it all happens so quickly. To the dreamer it seemed like forever.
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I have my own ideas about what it means to control your own life and the right a person should have to end that life if they choose. But I'm not writing this to spout my opinion on suicide. I'm writing this to tell a story I'll never have the chance to tell Robin Williams, as if I would've had a chance of ever meeting the man.
Scientists on Sunday said they had used a harmless electrical current to modify sleep so that an individual has "lucid dreams," a particularly powerful form of dreaming. The discovery provides insight...
When my brother Niel and I were young, we begged our parents for a dog. After finally wearing them down, they said "yes" and my lifelong love affair with dogs began. My experience is that dogs are gre...