Eating

How To Eat A 2-Lb. Burger In An Hour (Or Not)

Brett Caron | Posted 07.20.2014 | Canada British Columbia
Brett Caron

My jaw was sore. The meat sweats were setting in. The implacable pace I had been setting didn't stop, but I'd be lying if I said it didn't waver. The only thing keeping my teeth moving was the dread that if I didn't finish, it would all be for nothing. I'm no dietician, but I doubt that's a good reason to eat a meal which you weren't sure on first glance would even fit inside you.

Let Them Eat Meat! A Quick-Start Guide to Baby-Led Weaning

Andrea Traynor | Posted 12.09.2012 | Canada Living
Andrea Traynor

I was nursing my then eight-month-old who -- until that point -- was an ardent breastfeeder and had been gobbling up baby mush for two months with gusto. Then he started biting me. I turned to Google. I don't recall how many pages upon pages I looked at before stumbling across baby-led weaning. BLW in a nutshell: Baby starts eating once she can sit up unsupported and pick up her own food and put it into her mouth unassisted.

How to Have It All in Montreal

Vitamin Daily | Posted 09.18.2012 | Canada Travel
Vitamin Daily

From where to sleep, the best place to eat, the hippest place to shop and the most stimulating place to work your brain -- Montreal has it all. Here's a guide to the city with our favourite hot spots, and the places we know you won't regret visiting. On y va!

How to Avoid Food Poisoning

Yummy Mummy Club | Posted 08.04.2012 | Canada Living
Yummy Mummy Club

It's barbecue and picnic season! It's a great time to enjoy delicious food and the outdoors with your family. However, you may also be in the company of some unwanted guests -- bacteria and bacterial toxins that grow on your food can cause food poisoning, something that often gets passed off as the stomach flu. Here are some tips to fight back!

Don't Go Overboard When Eating on a Cruise

Timi Gustafson, R.D. | Posted 07.25.2012 | Canada Travel
Timi Gustafson, R.D.

I like being pampered and spoiled as much as the next vacationer. Knowing that my every need will be catered to at a moment's notice is something I could get used to very quickly. And I can understand why so many people call cruise ships the experience of a lifetime. But here are some tips so that you don't go overboard when it comes to calories!

9 Bad Eating Habits -- And How To Break Them

Everyday Health | Posted 01.05.2012 | Canada Living

By Beth W. Orenstein; Medically reviewed by Pat F. Bass III, MD, MPH It's not just willpower, or a lack thereof, that makes us overeat and gain...

Should You See a Dietitian or a Holistic Nutritionist? Three Questions To Ask Yourself

The Huffington Post Canada | Karen Kwan | Posted 12.05.2011 | Canada Living

You've got a concern about your diet and are looking for some professional help. But should you see a registered dietitian or a holistic nutritionist?...

What To Eat After You Workout

The Huffington Post Canada | Karen Kwan | Posted 11.21.2011 | Canada Living

Now that you know how important it is to properly fuel your body before you exercise (yes, even if you're trying to lose weight, you do need to eat a ...

Tips To Help You Snack Healthier

The Huffington Post Canada | Karen Kwan | Posted 11.21.2011 | Canada Living

Research from Purdue University has found Americans are eating about the same number of calories in their meals as in the 1970s, but their caloric int...