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Fad Diets

Exercise Doesn't Always Mean Weight Loss and That's OK

Kathleen Trotter | Posted 04.23.2013 | Canada Living
Read More: Fitness, Weight Loss Tips, Weight Loss, Fitness and Exercise, Health, Health and Fitness, Yo Yo Diets, Health Magazine, Fad Diets, Weight Loss Exercise, Canada Living News
Kathleen Trotter

In big bold type on the cover of Health magazine is the statement, "Lose 12 pounds this month. Fast! Safe! For good!" News flash -- it is not healthy for everyone to lose 12 pounds of weight. Obviously, I strongly believe everyone should exercise, but exercise should not be synonymous with weight loss.

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Why Fasting Is a Terrible Way to Lose Weight

Rose Reisman | Posted 05.22.2013 | Canada Living
Read More: Fasting, Weight Loss Advice, Fad Diet, Weight Loss, Weight Loss Tips, Fad Diets, Rose Reisman Weight Loss, How to Fast, Canada Living News
Rose Reisman

We're still contemplating whether or not we should try the next fad diet. Maybe you've tried the Paleo, Mediterranean, Dukan, Biggest Loser or juicing diet. Well the next in line is the "fasting" diet. Doesn't sound all that exciting to me!

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Do Juice Cleanses Even Work? 10 Truths About The Fad

HellaWella.com | Melissa Valliant | Posted 01.21.2013 | Canada Living
Read More: Healthy Living, Diet Trends, Trying a Juice Cleanse, Juice Cleanses, Juice Cleanse, Juice-Cleanse, Health News, Juice Fast, Fad Diets, Slidepollajax, Do Cleanses Work, Do Juice Cleanses Work, What's in a Juice Cleanse, How to Juice Cleanse, Canada Living News

The juice cleanse business is drawing in customers like fruit flies, promising weight loss, body detoxification and the treatment and prevention of ev...

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