Fat Shaming

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The Dos And Don'ts Of Supporting A Loved One On Their Health Journey

Adopting a healthier lifestyle is an active process; no one can force anyone else -- no matter how much they love them -- to adopt a healthier lifestyle. Your loved one has to be at least interested in having the "health conversation." Health is a process, and in order for long-term changes to occur, the person must want to -- and be ready to -- be part of the process... The million-dollar question becomes, how do you support a loved one's journey to become fit, without them feeling judged, belittled, and criticized?
Jodie Payne

What I Hate The Most About My Fat Body

I am learning to love myself, but sometimes it's not enough. All the love I can give myself can't cancel out the hate that people have for fat bodies. If we want to be real about changing the way that beauty is portrayed and what bodies are considered good, then everyone has to do the heavy lifting to normalize marginalized bodies together.
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Men, Have You Been Plaid-Shamed?

I was standing in line at my local McDonald's when the person behind me asked, "Is that a plaid shirt you're wearing?" I was flustered, my face turned a crimson red and I quickly exited the restaurant. It was only when I sat down inside my car in the parking lot that I realized what had happened: I'd been plaid-shamed.
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Pink's Confidence in Her Post-Baby Body Gives Me Hope

To be happy not only with the squishy parts of my body but also to simply have so much self-worth that happiness is not directly correlated to my efforts to control my weight is such a foreign concept, and yet, I can't help but feel envy for those who, like Pink, do not rely on their daily caloric intake for their sense of identity.
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We're Raising Girls Who Hate Their Bodies

Every day, our daughters are bombarded with lies. Ask any parent what they want most for their kids. The fallout from these lies is all around us. We are raising a generation of girls who hate their bodies and therefore hate themselves. Chances are, they'll say "For them to be healthy and happy." A girl who hates her body is neither.
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Lululemon Wants Women to Hate Their Bodies

Healthy bodies are being shamed so they can glorify skinny ones. We need to love our bodies into health, not hate them into being skinny. Lulelemon should be about getting all women IN the game, not banishing most of them to the sidelines. Lululemon stores even keep their largest items -- sizes 10 and 12 -- segregated from smaller sizes.
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Actual Things Doctors Have Said to Overweight Patients

That we have a widespread anti-fat bias and discrimination out there is no secret. But when this comes from the very people who should be there to provide help and support to those struggling with excess weight, I guess we really have a problem. I asked readers to share the stupidest remarks they have ever heard from a health professional about their weight -- the response was overwhelming.
Kevin Moore

Here's My "Excuse," Maria Kang

By now, we've all seen the fitspiration mom of the year who "unknowingly" unleashed all kinds of fat shaming rage across the world. The family photo of her toned body with her three children asks "Whats your excuse?" Because she asked, I'm happy to answer, and perhaps someday she will see that its not as simple as everyone wants to believe.