Food Myths

13 Common Claims About Healthy Foods

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

If an apple a day can keep the doctor away, can a plate of meat do the same? We all know what kinds of foods we should eating daily — mix in frui...

Six Food and Nutrition Myths Debunked

Rose Reisman | Posted 01.22.2013 | Canada Living
Rose Reisman

With all the latest studies on nutrition it's difficult to know what's relevant and what's not. Let's look at some of the most recent myths that might be confusing your food choices. Here are five food and nutrition myths debunked.

20 Foods We're Told Not To Swallow -- But It's Okay If You Do

The Huffington Post Canada | Arti Patel | Posted 11.22.2013 | Canada Living

At some point or another, we all believed swallowing a piece of gum would mean it sat in our stomachs for seven years. Which, for the record, is a myt...

What To Believe -- And What Not To -- About Drinking

HellaWella.com | Nancy Ryerson | Posted 07.23.2012 | Canada Living

By Nancy Ryerson, HellaWella.com Drinking myths are passed down from generation to generation, usually when one heads to university. But not all ho...