Canada Food

This Is What You Should Eat If You Want To Be More Productive

The Huffington Post Canada | Joy D'Souza | Posted 03.26.2015 | Canada Living

If your typical diet keeps your feeling sluggish, just shake up your menu — it'll boost your mood too. In the video above, Buzz60 lists the best ...

Fight Rising Food Prices in Four Easy Steps

Lisa Rutledge, Dt.P | Posted 03.20.2015 | Canada Living
Lisa Rutledge, Dt.P

It's hard enough to make food changes to lifestyles, adding higher costs may make these improvements even harder. But don't despair! There IS hope for budgets and healthy eating. It's hard enough to make food changes to lifestyles, adding higher costs may make these improvements even harder. But don't despair! There IS hope for budgets and healthy eating.

These Foods Will Help You Get Rid Of Belly Fat

The Huffington Post Canada | Joy D'Souza | Posted 03.19.2015 | Canada Living

Anyone who has spent hours in the gym without noticing results knows a lean body is made in the kitchen. Good Housekeeping magazine has published a...

RECIPE: Lemon Cumin Roasted Carrots

Meghan Telpner | Posted 03.18.2015 | Canada Living
Meghan Telpner

As we are on the cusp of fresh greens popping up from the earth, I will say farewell to the wonderland of winter with this last hurrah with the root vegetables. I present to you a simple, but flavourful, colourful and delicious roasted root medley, which falls perfectly in line with all that makes this UnDiet Life so vibrant.

Are We Making Progress?

Lisa Borden | Posted 03.16.2015 | Canada Living
Lisa Borden

It's not like I want to give credit to huge retailers and big food for making change, and I'm certainly not advocating for anyone to start eating fast...

Time To Thai One On Edmonton!

Yelp Canada | Posted 03.13.2015 | Canada Alberta
Yelp Canada

With so many tempting Thai restaurants in town, the delicious debate over who's serving up crave-worthy curry or the most phenomenal Pad Thai has been raging on in River City for some time now. When you provide savoury, sweet, spicy and serious sensuality all in one meal, Thai may just be the total culinary package. So ditch doing the dishes tonight, and just say "Phuket, let's do Thai." It's a good day to live free and Thai hard, Edmonton.

10 Essentials to Always Keep in Your Fridge

Mark McEwan | Posted 03.04.2015 | Canada Living
Mark McEwan

I love it when guests pop over unannounced, so I always keep some essentials on hand to make it look as though I was expecting them. Hard and Soft Cheese: Serving some cheeses on a small plate is the simplest way to impress.

Why Truffles Make You Feel So Good

Tamara Griffiths | Posted 03.03.2015 | Canada Living
Tamara Griffiths

Why do some foods make us feel good? Is it cultural or chemical? Or something else... At the 17th Festival del Tartufo Vero in Montefortino, a little...

Five Things Every Canadian Should Know About Obesity

Carolyn Shimmin | Posted 02.13.2015 | Canada Living
Carolyn Shimmin

There has been a dramatic increase in the number of Canadians living with obesity over the past few decades and it is often cited as a risk factor for other chronic health conditions including type 2 diabetes, hypertension, cardiovascular disease and some forms of cancer. This means that obesity is frequently a hot topic in the news. But media stories often miss the mark when it comes to informing Canadians about the complex factors that lead to obesity.

United Nations Geneva Cooking-Up Some Peace

Shannon Skinner | Posted 02.12.2015 | Canada Impact
Shannon Skinner

The United Nations in Geneva, Switzerland has recently published a unique cookbook, Recipes for Peace, Rights & Well-being, which shares the secrets of many "recipes" for its peace and humanitarian initiatives that have changed the world, combined with superb recipes from some of Geneva's most celebrated chefs.

Easy Kitchen Hacks To Prepare Healthy And Delicious Foods

Sacha DeVoretz | Posted 02.06.2015 | Canada Living
Sacha DeVoretz

It's important to understand and be aware of what we are putting into our bodies. We are cooking for ourselves and for our families; it's important that a healthy lifestyle starts at home. I believe that when we are more aware of the good things we put into our body, it not only tastes better, it makes us feel better.

Why Canadians Need a Regulated Mountain Food Label

Tamara Griffiths | Posted 02.06.2015 | Canada
Tamara Griffiths

Agroecology blends ancient practices with scientific insights. A tasty example of agroecology is the cultivation of truffles, a wild mountain food, w...

Why Canada Needs Better Nutrition Labels on Our Food

John Millar | Posted 04.01.2015 | Canada Living
John Millar

As January comes to an end, those who vowed to eat better in 2015 have probably already given up. Not very surprising, considering that most people grossly underestimate the amount of calories they consume, and underestimate their fat, salt and sugar consumption, even after consulting nutrition labels.

Be Street Smart When Eating from Food Trucks

Steven Burton | Posted 03.30.2015 | Canada Living
Steven Burton

Food trucks offer unique and tasty culinary experiences and have become a part of the cultural heritage in the cities they serve. Market trends have clearly established that the food truck phenomenon is here to stay. Eating from a street vendor can be a satisfying and a delicious experience... provided you're street smart enough to choose the right truck.

Impact Investing: Buy Shares That Help Change the World

Craig and Marc Kielburger | Posted 03.24.2015 | Canada Impact
Craig and Marc Kielburger

Paul Cranidge lives in an urban "food desert" in the north of Halifax. Programs like Nova Scotia's loan guarantees and CEDIFs are examples of a growing trend known as "impact investing" that treats an initiative for social good as an investment opportunity.

Best Restaurants In Vancouver: Sushi

Yelp Canada | Posted 03.18.2015 | Canada British Columbia
Yelp Canada

Is Vancouver the sushi capital of the world? Probably not! Cod it be the sole sushi capital of Canada? We like to think so! From standard California rolls, to takoyaki, Vancouver eel-y has it all. And we're not shellfish, we'll share..

The 8 Biggest "Healthy" Food Hoaxes of All Time

Abby Langer | Posted 03.06.2015 | Canada Living
Abby Langer

There will always be some people who are tricked into thinking that the foods below are actually healthy. Little do they know that these foods are the biggest food hoaxes of all time. These are the classic "good for you" foods that are really NOT good for you.

A Luxury 15-Minute New Year's Eve Dinner Recipe

Tamara Griffiths | Posted 02.28.2015 | Canada Living
Tamara Griffiths

If you've overdone it at Christmas but you want to have a stunning, easy to prepare luxury meal for New Year's, think truffles, think Rossini...

Toronto Chefs Swap Signature Dishes for Charity

Ayngelina Brogan | Posted 02.22.2015 | Canada Living
Ayngelina Brogan

Amidst the flurry of lavish holiday parties and last minute holiday preparations eight Toronto chefs gathered last night at Templar Kitchen to host an event in support of The Children's Breakfast Club.

Take Your Kitchen to India on New Year's Eve

Samira Nanda | Posted 02.16.2015 | Canada Living
Samira Nanda

Planning something a little different this New Year's Eve? If you are a food adventurer, why not throw in some, saffron, ginger and other spices and make yourself an indulgent Indian feast as you welcome in the New Year. In India, like in some other countries around the world, food plays a major part of the New Year's Eve traditions.

Top 10 Wines to Give as Gifts

Natalie MacLean | Posted 02.14.2015 | Canada Living
Natalie MacLean

Looking for the perfect wine to give as a gift this year? You're in luck! When it comes to wine, one (bottle) size fits all, doubles of the same wine are just fine, and it's easy for the recipient to re-gift. Ideally you know the person's taste preferences: full-bodied or light, dry or sweet, New World or Old World? However, if you don't have any of that information, here are 10 great no-fail gift wines that you can give. Cheers!

Do Peanuts Spread Cancer?

Harriet Sugar-Miller | Posted 02.12.2015 | Canada Living
Harriet Sugar-Miller

Certain proteins in peanuts, called peanut agglutinin (PNA), can fuel the spread of tumors, says a research team from the University of Liverpool. PNA is a type of lectin, proteins that stick to different molecules of carbohydrates, and the molecules that PNA targets are present in most human cancer cells.

Three Holiday Foods to Boost Immune Health

Jane Dummer | Posted 02.02.2015 | Canada Living
Jane Dummer

You may think it's more difficult to be healthy over the holiday season, but many of your favourite holiday foods are stuffed with nutrition. When you practice portion control and tweak preparation techniques, you'll cruise through the season with the health benefits and energy to fight off any germs lurking on the scene. Here are three immune-boosting holiday foods to include on your menu all season long.

Spice Up Your Holiday Party With Indian Appetizers

Samira Nanda | Posted 01.24.2015 | Canada Living
Samira Nanda

Coming from India, I discovered a new love of eating turkey and all the classic sides that go with it, whether it's candied yams, buttermilk biscuits or silky soft mashed potatoes. But when it comes to appetizers, instead of the usual chips, cheese plates or nuts, I plan to shake things up a bit this year with a few classic Indian appetizers.

Try These Munchies For Mental Magnificence

Lynn Posluns | Posted 01.23.2015 | Canada Living
Lynn Posluns

Just like your playlist wouldn't be the same without your favourite song, tomatoes and broccoli should be staples in your meal any time of the year. Broccoli is a great source of Vitamin K, contributing to healthy and strong cognition, while tomatoes' antioxidant properties can prevent neurological damage often associated with dementia and Alzheimer's.