Hand Washing

6 Ways To Fend Off The Flu

Bryce Wylde | Posted 11.23.2015 | Canada Living
Bryce Wylde

Germs are everywhere and sometimes you can't avoid them, but you can avoid touching your face, eyes and nose. By avoiding these areas you reduce your chances of catching and spreading the germs.

Is It OK to Question Your Doctor About Hand Washing?

Sunnybrook Health Sciences Centre | Posted 06.25.2015 | Canada Living
Sunnybrook Health Sciences Centre

If you ever suspect that your doctor, nurse or other health-care provider forgot to use the hand sanitizer, by all means raise the question. But, in reality, most patients in your situation are reluctant to do so. Surveys going back almost a decade found that Ontario patients didn't want to be placed in the role of a police officer to ensure that doctors and nurses wash their hands.

Three Holiday Foods to Boost Immune Health

Jane Dummer | Posted 02.02.2015 | Canada Living
Jane Dummer

You may think it's more difficult to be healthy over the holiday season, but many of your favourite holiday foods are stuffed with nutrition. When you practice portion control and tweak preparation techniques, you'll cruise through the season with the health benefits and energy to fight off any germs lurking on the scene. Here are three immune-boosting holiday foods to include on your menu all season long.

Staying Germ-Free at the Office Takes More Than Washing Hands

Jason Tetro | Posted 08.04.2012 | Canada Living
Jason Tetro

2012-05-28-GermGuyBanner.jpg A recent microbiology study of the office has gone further than any other and provided a path for the improvement of the quality of life in the office environment. The team swabbed offices in three major American cities and found the usual suspects -- fecal bacteria, skin bacteria -- but also identified 500 other types of microbes...