Heart Disease

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3 Healthy Diet Tips To Remember

Nutrition can be a complex subject with many factors and variables influencing health and disease. Despite consumer trends moving towards a more balanced approach to nutrition, rates of obesity and type 2 diabetes are still on the rise in Canada and the United States. To decrease your chances of developing chronic lifestyle diseases, let's explore my top three diet tips that will help you stay on track with your healthy living strategy.
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What's Your Relationship Status?

As Canadians, we pride ourselves on our universal health care system. But the reality is that it isn't reaching everyone. Unless we work together to build the relationships that foster good health, people and communities across Canada will continue to be left out of the "universal" health care system. So here is what we are doing about it.
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Doctors Can Help Cure Poverty Without Leaving The Office

The push for doctors to treat social issues like poverty is starting to change the way we practice medicine and how we work with community agencies and those with expertise in income benefits, food security and poverty law. Many health organizations now are right in the middle of advocacy for better social conditions. Major medical organizations, including the Canadian Medical Association and the Canadian College of Family Physicians have been vocal in their support for this approach. This demonstrates a real acceptance by the medical mainstream that reducing patients' poverty is a core part of a doctor's job.
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How Microbes Could Give You a Heart Attack

Twenty years ago, heart disease was the number one killer of Canadians. That number has dropped over the years thanks in part to research examining the causes of heart attacks and recommendations for better preventative behaviours. Despite this drop, there is still much to be learned about how heart attacks happen. One of the most studied causes is the atherosclerotic lesion, better known as plaque. This accumulation of cells, fats, minerals, and other organic material tend to accumulate in the arteries as we age. If buildup happens to occur in the coronary artery, cardiac arrest may inevitably happen.