Nutrient-rich foods not only fuel those busy bodies and brains, but they also help in the development of teeth and gums! And just as the rest of your body needs a variety of vitamins and minerals to grow healthy, your teeth and gums do, too, to avoid decay, gum disease, plaque, periodontal disease and cavities.
Listen, I get that traveling with kids can be tough. I've done it with babies, toddlers, schoolboys and teens. I've been on a plane planning for a 5-hour trip to dreamland only to be startled awake by a baby's piercing wail. I've been the unhappy recipient of a child whose happiness is manifested through swinging feet that make constant contact with the back of my chair. I get it.
With 2 months of summer vacation, it can be difficult to adjust back to the school routine. But like all good things, this too must come to an end, and make way for new beginnings. As many of us prepare for the start of school, the 'to do' list may feel a little overwhelming. And if you are feeling worried about meal planning, we've got you covered. Registered Dietitians share their best meal planning tricks to ease your transition and ace back to school.
Dental injuries are the most common type of facial injury in sports; and as you get your children ready for their summer sport(s) activities, a mouth guard should be at the top of that list of equipment you need to get. They don't just protect the teeth, but also the mouth and jaw; areas that are not protected my regular helmets.
As our lives became more hectic and lifestyles more busy, the traditional model of family also shifted. No longer were women staying at home, living out their lives as "domestic goddesses," and increasing numbers of men were shown to be not particularly handy when it came to making and fixing things, and that was okay. But now, our kids don't have those skills at all. What happened?
lust because I am vegan doesn't mean I like cooking. I want to spend as little time in the kitchen as possible. In fact, if I was super rich I would hire a vegan chef to cook all the meals I make for myself and my son Noah, age 10. Therefore my dinners require very little ingredients and not a lot of preparation or cook time.
If you're planning a weekend staycation or a holiday road trip this summer, how can you keep your kids busy in the car so you can stay focused on driving and avoid the dreaded "are we there yet?" Here are my ten top tips for toys and activities to keep the kids entertained, and the must-have travel necessities you don't want to leave home without.
Going to the movies with little kids can be a stressful experience. There’s always the fear a tantrum will break out and that you’ll interrupt other viewers, but with these tips you can ensure a stress-free and controlled experience. From stocking up on snacks to strategies on keeping them as attentive as possible, these tips will save the day.
As Canada strives to build an economy defined by innovation, our greatest resource to meet this challenge is walking through the classroom doors of our nation every morning wearing oversized Pokémon and Hello Kitty backpacks. It's never been more critical that we give our children the tools they need to become Canada's innovators of tomorrow.
Over the years, Autism Canada has talked to thousands of parents and there has been a similar refrain. Early diagnosis didn't happen for their children because too many well-intentioned health practitioners and educators dismissed early red flags and parental concerns in favour of a "wait and see" approach.
This was not the way I'd envisioned raising my kids: as part of a broken family, with so many overwhelming feelings and an inherent sadness that I can't easily fix. And I certainly had not expected my kids to struggle with our divorce for as long as they have. I hadn't known they would suffer so deeply.
As weeks, months and years fly by, we are all missing opportunities to talk about real things -- important things -- with our parents. There are things that only they can answer or explain. Sadly, the reality is that when they pass, many of those answers, explanations and stories will go with them. So why are we wasting time? Why don't we ask them the questions that would explain events that shaped them, decisions they made and important lessons they learned? Questions that would yield new insights, understanding and compassion... for people we think we know so well?
These wondrous creatures love life. Fully and whole-heartedly. Every morning my daughter wakes up with a smile on her face, ready to conquer the world... At five-years-old, her journey is a blank slate. Each day my daughter's little feet make their mark in this world, and she finds simple joy with every step. Cheers, five-year-old, for living life to the fullest!