If you rent, you know how important it is to stretch your monthly budget in order to get a place you love. The line between 'wants and needs' must be clearly drawn, and once you have your budget, it's time to make the most of it. RentSeeker... is here to help you stretch that budget with 10 tips to save you money so you can maximize your housing budget and find an apartment you'll be excited to call home.
Some time ago I began to question this whole idea of work-life balance. I asked why do we frame the debate as if work and life are not one and the same? Do we not think work is part of the continuum that makes up our life? For me, anyway, and I suspect many others, work is an essential part of life and how we contribute to our society.
If you're a workaholic, chances are you don't have the opportunity to work out as much as you'd like to. Throw in a family at home and minimal energy on the weekends, and the result is usually chronic pain, insufficient and unstable sleeping patterns, and no real escape from the cycle, day in and day out.
When young mother Stephanie Metz (she's 29) says "My kids are not the centre of my world, and that's quite simply because they are not the centre of any world, anywhere," my old, wizened ass (I'm 31, and most decidedly not a young mother) would like to point out that this sentence actually doesn't make any sense.
If you log on to forum pages of any major gym chain, it's a safe bet that you'll notice a collection of posts from unhappy clients that talk about their bad experiences in the gym. Now, it's understandable that with large fitness chains, it's expected that 100 per cent of the clients will not be satisfied. But the umbrella of the commercial gym often gives personal trainers a bad rap too.
Thursday night Willie Nelson and I spent the night together. He was on stage and I was in Row 13 at Massey Hall. Precious memories over-flooded my soul last Thursday making me 15 and 55 at the same time. Willie's music is the collective psyche and when he passes his songs will be heard in the night sky.
In a movement where the main thrust is equality, you wouldn't think that bullying would be a problem. But it is. As feminism fights the dominant ideology, those within the movement sometimes forget to put down their dukes when they turn around and face each other. This is where bullying plays a large role in feminism. All this he-said-she-said, back-and-forth, and the point of the movement gets lost as former feminists wade around the murky waters of their own egos and trivial bickering. This happens on the internet, on the street and in academia too.
I don't know conclusively whether you will live longer because you chose to exercise, eat well or manage your stress in an effective manner. I am certain of one thing however, healthy lifestyle choices are likely to leave your cup in a stronger position to handle the unexpected stressors and well-placed indulgences that we all tend to scoop up along the way.
For as long as I can remember, I have been an obsessive planner. I love to make plans, to organize, to prepare. And I'm quite good at it, too. Long-term goals, schedules. These are things I like. A fly-by-the-seat-of-your-pants girl, I am not. With my cancer diagnosis, a lot of things came crashing down around me.
Kids are suffering unnecessarily. This is the first generation predicted to have shorter, more disease-laden life spans than their parents. While we may view our personal food choices as our right, our children deserve more respect. What will it take for us, the adults, to step up to the plate and demand better?