For decades, we have been told that diet and exercise are essential to our overall health and wellbeing yet there are still significant underlying health problems in North America. Nearly 11 million Canadians have diabetes and more than 93 million Americans are affected by obesity. These statistics show that despite the variety of diet and fitness fads there continues to be a major global obesity problem.
You find yourself breathing more deeply, taking in the sharp scent of pine and the sweet mustiness of leaves returning to dust on the forest floor beneath your feet. For a moment, the quiet is broken only by birdsong -- the notes that signalled the absence of predators nearby to generations of your ancestors -- and your pulse rate slows. Some neglected part of you is home, and you realize you've left your worries somewhere between your front door and this moment. This is the power of nature.
Stretching from Alaska to Labrador, the Boreal has more intact forest than the Amazon and nearly twice as much carbon in storage as tropical forests. It is a crowning jewel at the top of the globe. Preserving it now will make bird species more resilient as they face climate change and habitat loss along their migration routes south.
Camping with infants doesn't have to be stressful. In fact, babies are incredibly adaptable. It might take a couple of days for babies to completely adapt to the different sleep environment, but once you have established a routine, they usually sleep extremely well in the tent, especially after a fun day of activities.
The Tragically Hip has heavily influenced Canadians ever since the band first broke the scene 30 years ago, and The Hip's music continues to influence Canadians of all ages to this day. Canadian music has become synonymous with The Tragically Hip. In addition to their music being adored across the country, each of their 14 studio albums is laced with lyrics that pay homage to Canada.
Because of you, a bear was killed. You kept making a mess. You kept leaving your garbage on the ground and in the shelter. You kept cooking in your campsite. You kept storing food in your tent and in your backpack. And the bear still couldn't resist. It was hungry and alone. And it kept coming back.
Junk food is great, but I bet you wouldn't eat it every day for a week, at the risk of feeling terrible at the end of it. You know it tastes good but it lacks nutritional content and I'm pretty sure parents don't want to feed their kids fast food every day. With that said, then why feed bread to birds?
From the rocky mountains of British Columbia to the sandy shores of Prince Edward Island, the Nature Conservancy of Canada (NCC) and its partners have conserved 2.8 million Canadian acres (more than 1.1 million hectares) for the benefit of our children and grandchildren. So why not visit some of them this summer?
From world-class cities, filled with museums and galleries, to rural towns, scattered with small vineyards producing award-winning wine; from bustling streets to deserted beaches; from parks so vast you can wander alone for days to music festivals so big you'll meet people from around the world -- this is Quebec.
Our planet is a very different place today than when your grandparents were born. Despite the copious amount of conservation work occurring on a daily basis by citizens, volunteers and environmental groups, biodiversity is continuing to be lost in Canada. We need to restore Earth's "factory settings."
There's nothing like the potential loss of Earth's rich biodiversity and planetary life support systems to make one feel, well, a little overwhelmed. Our individual actions can seem like small roles on a very big stage. But it's important to remember that our current crisis of biodiversity loss didn't result from one catastrophic event.
I have no doubt virtual reality is going to have a huge impact. We're just beginning to recognize its potential. But as with all new technology, there will be unintended repercussions, the greatest of which will be further estrangement from nature. Studies show that because people evolved out of nature, we need that connection with the natural world for mental and physical well-being.