Olive Oil

Making Healthy Choices: Which Cooking Oil Should You Use?

Jane Dummer | Posted 01.25.2014 | Canada Living
Jane Dummer

When you're sautéing, stir-frying, baking, grilling and making salad dressings, have you ever wondered what cooking oil is best? You're not alone. One of the best decisions you can make in the kitchen is which cooking oil to use.

Why Some 'Healthy' Cooking Oils Can Be Bad For You

CP | Helen Branswell, The Canadian Press | Posted 01.23.2014 | Canada Living

TORONTO - Health Canada should rescind the permission it granted to manufacturers of some cooking oils to put health claims on their product labels, a...

Don't Slip Up -- Choose the Right Lube For You

Carlen Costa | Posted 04.13.2013 | Canada Living
Carlen Costa

One of the best ways to increase your pleasure capacity is to add a little liquid love with lubricant. However, the navigation through the vast sea of anti-chaffing could become easily distracting and overwhelming. Here's my quick guide to the basic rules of lubricant that will help you glide on down to pleasure town with ease.

Get to Know An Olive Oil Producer

Erin Maynes | Posted 01.20.2013 | Canada Living
Erin Maynes

Is your extra-virgin olive oil really what you think it is? How can you get a quality product that you trust? Get to know an olive oil producer, like Theo Rallis from Windsor, Ontario. Theo's extra-virgin olive oil is made by cold-pressing organic Korneiki olives that are grown on family-owned groves in a small Greek village.

Feeling Sluggish? Time For A Cooking Oil Change

Meghan Jessiman | Posted 01.14.2013 | Canada Living
Meghan Jessiman

In terms of oils, most health conscious consumers are on board with the notion, "canola and vegetable bad, extra virgin olive and coconut good." It seems like there are new varietals hitting the shelves everyday -- flavoured oils are hot right now -- but here's the rundown on a few you might want to consider adding to your pantry.

7 Healthy Cooking Oils

The Huffington Post Canada | Posted 11.22.2013 | Canada Living

Cooking oils are essential for making stir-frys for dinner and salad dressings for lunch. But not all oils are the same. Some oils contain high le...