School

Kerkez via Getty Images

Why Is My Child So Stressed Out Over Exams?

The limbic alarm is a system is deep inside the brain that is constantly on the lookout for safety or threats, and sends us into fight-or-flight when it senses the latter. If we try to reason with a child when their alarm has been triggered -- get them to see that they are distorting the problem -- they won't be able to process what we're trying to explain. In fact, whatever we're saying to reassure them, no matter how reasonable, can actually be another stress.
FatCamera via Getty Images

Kindness Is Learned In School

I know from my years spent in public school classrooms and the schoolyard...that tough love can be done in kindness. I learned that consequences can be carried out with kindness. Gentle critique can be conducted with a cushion of kindness. All of this and more. All can be cradled in kindness and compassion and gentleness and love.
Pamela Moore via Getty Images

This Is How You Pay Off Your Student Loans In A Year

According to the National Student Loan Centre, it takes an average of 9 years for Canadian students to pay off their student loans. Although these figures may seem slightly alarming, don't fret! It's possible to repay your student loans in a relatively short period of time (in my case, $17,000 in just one year). Here are 5 simple, effective strategies to successfully start paying down your student debt.