The past few days have been hot and muggy and that makes all the pollution that's hanging overhead feel even worse. The problem is that just washing your face isn't really enough and unclogging your pores requires a deep cleanse. The good news is that there are a number of things you can easily do at home.
The heat is on and we say bring the summer sun -- it's for basking in, strolling in and getting active in. But before you shed your layers and hit the beach, park or your favourite walking path, make sure you adjust your skincare routine and take some extra measures to protect yourself from summer skin problems.
Now, we have a better understanding of the long term damage that the sun can cause. At the same time, self-tanners have improved and can now provide a real looking tan on the skin. To find out the top tips on how to use self tanners and get the best glow, I spoke with Alyson Hogg, Founder and CEO, Vita Liberata.
We all encounter stress in different parts of our lives. But in a nutshell, stress affects skin in five ways: accelerated aging, adult acne, irritation, dullness and dehydration. When skin is stressed it does not act properly, it's out of balance, it's literally exhausted, irritable, drained and depleted.
In my 20s (usually after a night of partying) I would occasionally fall asleep with a full face of makeup. However, as the years have progressed, my need for a squeaky clean face has become important to me. Between the sweat, sun and activities of the hot summer months, I feel even more compelled to take care of my mature skin.
Many people don't realize how skin conditions can deeply affect our self-confidence and create emotional challenges. Some people give up on activities they enjoy like playing sports (wearing athletic clothing) or dating (nervous about appearance). Recognizing the emotional barriers will help to empower you and help you gain confidence.
Junk food, chocolate and fried foods have long been believed to trigger acne. The explanation, as proven by recent studies, is that the high-glycemic load foods like the ones mentioned above aggravate acne by causing internal inflammation and imbalances which can ultimately lead to excess oil production on your skin.
The beauty industry may not be the first thing that comes to mind when it comes to technology and innovation, but like most industries, innovation plays a major role in its advancement. The next time you reach into your beauty bag for the product you've been using for years, consider these unique tools of the trade to help you complete common beauty tasks in a new and improved way.