Elderberry has been used as a natural healing ingredient for thousands of years, and its ability to combat colds and influenza is well documented. The natural anti-oxidants in elderberries that have been shown to slow the aging process by reducing the level of oxygen free radicals in the body as well as by improving the flow of blood to the skin.
The past few days have been hot and muggy and that makes all the pollution that's hanging overhead feel even worse. The problem is that just washing your face isn't really enough and unclogging your pores requires a deep cleanse. The good news is that there are a number of things you can easily do at home.
The heat is on and we say bring the summer sun -- it's for basking in, strolling in and getting active in. But before you shed your layers and hit the beach, park or your favourite walking path, make sure you adjust your skincare routine and take some extra measures to protect yourself from summer skin problems.
Now, we have a better understanding of the long term damage that the sun can cause. At the same time, self-tanners have improved and can now provide a real looking tan on the skin. To find out the top tips on how to use self tanners and get the best glow, I spoke with Alyson Hogg, Founder and CEO, Vita Liberata.