The majority of sunscreens on the market today are more harmful than beneficial. Sunscreens are designed to decrease your risk of skin cancer and allow you to enjoy the sun without worry. Unfortunately, most modern day sunscreens may increase your risk of cancer and disrupt the functioning of your hormones.
The Canadian Cancer Society is calling on the B.C. government to ban smoking on all outdoor patios of bars and restaurants as well as in all parks and...
So, I'm facing down my 40th birthday. It's two weeks away and, surprisingly, my mid-life crisis is holding off. For now. I am not enjoying the lines appearing around my eyes or the various sagging and loosening bits and pieces that will remain nameless. Clearly, I have to get OK with aging. Here are my top tips for aging well.
On a recent trip to the Canadian National Exhibition (CNE) today I was hit with scene after scene of moms, dads and other caregivers lighting up. In some cases, cigarettes dangling in the faces of some of these poor kids while mom had a chat with dad. One man held the door for us as we were exiting the Direct Energy Centre (nice thing to do); seemingly unaware, he blew smoke into my face, and into my daughter's who I was wearing in a baby carrier (not a nice thing to do). I was livid. I coughed dramatically and waved my hands wildly in the air.
There's a gnawing in my stomach, as if a string of spikes is gently lodged against my gut. It's this that prevents me from eating; the stomach pains. In fact, a Big Mac Meal is the first thing eaten since waking up yesterday morning. I'm at six cigarettes. Usually by this point, I'd have smoked about 15.