Britt Erlanson via Getty Images
Although employees may feel that they can hide social anxiety disorder in their personal lives, it's virtually impossible to do the same in the workplace.
SIphotography via Getty Images
Are you shy in social situations? Do you get nervous about the thought of attending a professional social situation where you don't know anyone? You may never love entering a room and not knowing a soul, but at least you are willing to do something about it!
People who suffer from it can feel powerless, alone or ashamed.
PhotoAlto/Sigrid Olsson via Getty Images
The bullying I faced earlier in my life, was something that stuck with me and is still something that affects me today. My social anxiety and depression went hand in hand making events seem impossible, school lunch a nightmare and made my bed the only place I felt comfortable being.
McMillan Digital Art via Getty Images
Social anxiety is a normal human instinct. Being concerned with what others think makes us conform to social groups. This enhances relationships, makes us love and care for children, and ultimately ensures the survival of the species. But the nature and degree of social anxiety evolves and transforms throughout the life cycle. But in high school it takes on a new dimension. It is one that plays out in the heads of others.
I'm not a parent but I wanted to understand the jump in anxiety levels from 10 -20 years ago and how they correlate with social media. So I interviewed Dana Kendal, a therapist (MSW,RSW) with 18 years of experience working with youth and families.
Farhad J Parsa via Getty Images
The ability to imagine what another person would think or feel is referred to as the theory of mind. It is this that helps us realize that another person's mind is distinct from our own. When six-year olds point out physical flaws they are simply responding to their own curiosity. They have no idea that this might hurt people. To realize the impact of these observations would require the ability to be in someone else's head.
Noppawat Tom Charoensinphon via Getty Images
Breathe in, breathe out, you can do this!
PeopleImages.com via Getty Images
By keeping our kids back from activities, we don't only do them harm by not exposing them to different experiences, we also deprive ourselves and the rest of our family from good, old-fashioned family fun. I used to be one of those overprotective parents when it came to my special needs son. Not anymore. I have to say that our adventures as a family have gotten better for the most part.
What happens when the tools that are supposed to connect us end up segregating us and making us feel excluded? The overuse of social media and the subsequent underuse of real-world skills has resulted in difficulty for many to socialize meaningfully -- leading to feelings of loneliness, social anxiety and depression.
Jupiterimages via Getty Images
There are six major types of anxiety.
Oktay Ortakcioglu via Getty Images
All of us experience anxiety from time to time, but anxiety disorders represent a more severe category of mental distress — one that can have long-term effects on our physical and mental health. If y...
Listen, the only thing people hate more than a work party is a fucking negative Nancy at a work party. Smile, you little bitch! People like happy people. So be happy, be present, swallow your desire to stab yourself in the eye with a canapé toothpick! It will all be over soon and you can be watching Home Alone 2: Lost in New York in footie pyjamas!