Kale versus spinach? Well, Popeye ate spinach to boost his strength — but should you be choosing trendy kale instead? The late-season leafy gree...
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When I announced I was making the change over from vegetarian to vegan I got a lot of questions about my diet: Where will you get your protein? What about your iron? And B12? So all of this started me thinking, where might I get these nutrients?
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