SQUASH

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5 Fall Foods You Should Be Eating

Fall is a time when our diets once again begin to transition -- away from lighter and raw fare, and towards the bounty of autumn. While I'm always sad to say goodbye to fresh berries, leafy greens from my garden and sugar snap peas, I embrace the re-emergence of squash and root vegetables with a vengeance!

Shad Vallery 2012 - Not Just for Nerdy Kids

Every July, around 10 Canadian universities scattered across the country play host to 500 students from all provinces/territories and even internationally. Although the program is for open-minded high school students who are not afraid to delve into any subject and become challenged or inspired in ways they never thought possible in one month, I hope to break the stereotype that this is "nerd camp". My program consisted of 56 total Shads and we lived in residence at the university.