Veganism isn't about deprivation or being extreme. It's about leaving animals off our plates. I see too many people -- vegans and not -- who have become obsessed with eating their version of a perfectly clean diet. They eliminate soy, gluten, corn, carbs and so on for no clear reason -- often needlessly.
Cecil's death has caused an Internet uproar. It's almost all that I am seeing in my newsfeed. Most of it is unadulterated outrage directed at the perpetrator. The world (or North Americans, at least) are experiencing collective grief, horror, devastation and anger in a way that I haven't seen for some time.
On June 13 2015, all around the world -- in Paris, Brussels, London, Berlin, Istanbul, Delhi, Los Angeles, Toronto, Montreal -- people gathered to March for the Closing of the Slaughterhouses. But the slaughterhouses will not close of their own accord. To close the slaughterhouses people's eyes and hearts have to be opened.
We live in a world that's built on using animals for every purpose imaginable, and even armed with information and conviction, people can find it challenging to live in alignment with their beliefs. Even though sometimes I am frustrated beyond belief by the actions of humans, I dig deep to find my compassion, to help them find theirs.
The majority of humans I have met are vastly humane. Comparatively, the majority of Government decisions are seen as exasperatingly profane. The Canadian Food Inspection Agency (CFIA) has been slowly going the way of the other federal departments in our post-democratic Canada; they have gone from having the occasional nosebleed of odd policy, to having chronic influenza of misguided rulings, to now having a dead soul.
We've all heard the expression "You are what you eat." Increasingly, that's the case with the North American diet. Over consumption of highly processed foods and eating for stimulation instead of nourishment is taking its toll on our collective health. I realized that a plant-based diet is the most efficient way to eat.
Vegan athletes are grabbing headlines with increasing regularity, and are jumping at the chance to share the secret of their success: a compassionate vegan diet. Meagan Duhamel is one such athlete. In a recent interview, she explained how her plant-based diet helped improve her performance and led her to become the amazing jumper she is today.
There are probably as many ways to become a vegan than there are vegans. Embracing veganism is a personal approach -- you need to respect yourself if you want to successfully make the transition into veganism and remain a long-time vegan. For those of you who need a few ideas to ensure a smooth transition, here are seven different methods that you could learn from.
When I am shopping for a handbag there are some "deal breakers" that I have to watch out for. First, it must have enough room to pack all of the necessities (wallet, ski passes, pen, notepad, toothbrush case and, if I am lucky, a compact umbrella). The handbag would ideally have room to spare in case I need to put other little items that I need to haul around on any particular day. And, it must be vegan.
For me, choosing a vegan diet for my son was a fairly simple decision. All parents want the best for their children, and I believe that the best choice for both him and me is a balanced, plant-based diet. I substantiated this belief with a professional opinion before I began introducing solid foods.
Passover is a Jewish holiday that extends for eight days, requiring observers to avoid leavened bread. That's the basic rule. No problem. I don't remember the last time I ate leavened bread. Beyond this -- the rules get a little fuzzy. You could join 10 different families for Passover on the same street and have 10 different experiences of what Passover is.