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Vegetarian

Do Vegetarians Live Longer?

Timi Gustafson, R.D. | Posted 06.17.2013 | Canada Living
Timi Gustafson, R.D.

One study published in the Journal of the American Medical Association (JAMA) found evidence that vegetarians have a slightly better chance at living longer than omnivores. So, should we all consider becoming vegetarians for the sake of a longer life? Not necessarily.

Sticky Situation: Avoid Embarrassment at this Weekend's BBQ

Julie Blais Comeau | Posted 05.15.2013 | Canada Living
Julie Blais Comeau

The first long weekend of the summer is here and you need it, to recharge your batteries, unplug the techno and reconnect with loved ones. In Canada, this first three-day break of the summer generally means a combination of planting, freshening up our homes and an invitation to a barbecue. Here are five barbecue sticky situations and their solutions.

'Why I Went Vegan:' Stories From Vegetarian Muslims

Anila Muhammad | Posted 05.04.2013 | Canada Living
Anila Muhammad

Meet a diverse group of self-identified Muslims and read stories of why they choose to become vegetarians or vegans. I hope you will be inspired by what you read and consider adding vegetarian and vegan options to your diet.

How to Get the Most Benefits Out of a Juice Cleanse

Marni Wasserman | Posted 05.02.2013 | Canada Living
Marni Wasserman

I know you may be thinking, isn't just drinking juice in general better than no juice at all? Well, there is something to be said about that, as it's better than what most people are drinking daily (soda, sugared coffees and pasteurized juice). However if you are making the effort to enhance your health, then you may as well go the full length and do it right!

Why So Surprised I'm A Muslim Vegetarian?

Anila Muhammad | Posted 04.23.2013 | Canada Living
Anila Muhammad

My first glimpse into the slaughterhouse industry came when I read Fast Food Nation and discovered how animals where treated in factory farms. I was horrified to say the least. Interestingly enough, the idea of Muslims being vegetarian or vegans has prompted some debate.

The Beginner's Guide to Parties

Kaitlyn Kochany | Posted 06.12.2013 | Canada Living
Kaitlyn Kochany

As a person who probably has friends, you may be wondering how to get them over to your house without looking like a total creep. You can't just wander up to someone and bark "Come to my house and I''ll feed you seven-layer dip!" because then you look like a lunatic. Play it cool. Make it a party! Ah, but what kind of party?

Surprising Food And Drinks That Aren't Vegetarian

The Huffington Post Canada | Posted 04.02.2013 | Canada Living

Whether you're a diehard vegan, a sometimes-lacto-ovo vegetarian, or simply doing your best to keep kosher or halal, it can be pretty disturbing to fi...

Why Plant-Based Diets Are Good For Your Health

CP | Lois Abraham, The Canadian Press | Posted 04.20.2013 | Canada Living

TORONTO - Leslie Beck has long been a proponent of the health benefits of a plant-based diet. But what really resonated with her when researching her ...

5 Common Health Myths Exposed

Melissa Ramos | Posted 04.20.2013 | Canada Living
Melissa Ramos

White rice isn't exactly bad for you. Gasp! I know right? How could this be? All the heath gurus telling you to inject your tummy full of whole grain goodness and then I spring this on you? Blasphemous! So here's the deal... According to Chinese Medicine, people have used white rice therapeutically for years.

Holiday Guests With Dietary Restrictions? Bring it On!

Christine Avanti | Posted 02.11.2013 | Canada Living
Christine Avanti

At the holidays more than any other time, we gather together family and friends from different backgrounds and with diverse tastes and dietary needs. Allergies and food sensitivities are nothing to fool with, and preparing a tasty meal that respects your guests' health risks will make for a memorable and happy occasion. Here are some tips to help you make it through the social season!

November 25 is International Meatless Day & International Vegetarian Day

Paul Hughes | Posted 01.25.2013 | Canada Alberta
Paul Hughes

November 25 is International Meatless Day & International Vegetarian Day.

What Super Tasty Superfoods Can Do for You

Marni Wasserman | Posted 12.26.2012 | Canada Living
Marni Wasserman

Superfoods are a category of foods found in nature; they are superior sources of essential, super-power nutrients -- nutrients we can't make ourselves. They are the most powerful foods on the planet, and are powerhouses for the transformation to a slender, healthier you. If you are what you eat, why not be super?

An Ex-Vegetarian's Take on Healthy Diets

Kathleen Trotter | Posted 12.02.2012 | Canada Living
Kathleen Trotter

I decided to become a vegetarian when I was 11. Two months ago I decided to eat meat again. Believe me: I did not make this decision lightly. The reason that I ultimately decided to make the switch was a belief that it was time to re-evaluate the decision of the 11-year-old version of me. Many people used to assume that as a vegetarian I was healthier. People fall into the trap of believing that cutting out one particular food group will make them successful in their quest to lose weight and/or get healthier, but that's simply not true.

7 Unhealthy Foods Vegetarians Eat

The Huffington Post Canada | Arti Patel | Posted 09.20.2012 | Canada Living

Myth or fact: All vegetarians like to eat the vegetables the rest of us aren't eating. As it turns out, myth — a big one. Yes, eating soybean-bas...

Recipe: A Protein-Packed Vegan Take on Comfort Food

Meghan Pearson | Posted 11.01.2012 | Canada Living
Meghan Pearson

One recipe that I remember often eating while growing up is meatloaf. Such a cozy meal when paired with mashed potatoes and gravy! Here, I have re-vamped the loaf concept, and created a savoury main dish that I have fed to even the most meat-loving men I know with great success.

Sticky Situation: How to Act on a Weekend Getaway With Your Boss

Julie Blais Comeau | Posted 10.28.2012 | Canada Living
Julie Blais Comeau

My fiancé and I have been invited to his boss's cottage on the lake for the weekend. He will be hosting us with his wife. My fiancé's western counterpart will also be there along with his wife. We are flattered to be invited but don't quite know how to inform our hosts that I am a vegetarian. We know we should bring a host gift, but what? Do we make the bed or strip it?

Quick Study: The World Might Become Vegetarian By 2050 -- What Do I Eat?

The Huffington Post Canada | Posted 08.27.2012 | Canada Living

What will eating habits look like in 2050? If scientists' predictions are anything to go by, it seems a lot more vegetarians will be running the show....

INFOGRAPHIC: Are We Eating Too Much Protein?

The Huffington Post Canada | Posted 08.14.2012 | Canada Living

Meatless Mondays are about to gain in popularity. A recent infographic by grocery delivery program Door To Door Organics, found that Americans eat ...

Five Simple Ways to Eat Like a Vegetarian

Charlotte Singmin | Posted 09.23.2012 | Canada Living
Charlotte Singmin

When it comes to vegetarian eating, many people are intimidated. It's a common misnomer that plant-based meals take more time to prepare, and are lacking in taste and nutrients. In fact, this couldn't be further from the truth. Use these five tips to add a little veggie love to your routine!

At Rio+20, Canada Is a Zero, Not a Hero

John Izzo | Posted 08.22.2012 | Canada
John Izzo

In Rio, Canada worked pretty hard to make sure no binding agreement on tackling overfishing occurred...or any other agreement for that matter. We can't look to our politicians to help the Earth, but we can look to ourselves. Local efforts from businesses and cities: These are things we can count on.

Savoury Pudding Gets An Update With Tofu

Andrea Nguyen | Posted 02.29.2012 | Canada Living

One of the popular Chinese tofu snacks is warm soft tofu topped with a variety of piquant toppings that range from mild green onion, soy sauce, and se...

Eat Less Meat To Save The World's Food Supply

CP | Posted 12.13.2011 | Canada Living

MONTREAL -- A newly published blueprint for doubling the global food supply includes a key suggestion about how everyone can contribute to this increa...