#Vegetarian

Top 10 Healthy Summer Snacks

BiteMeMore.com | Posted 05.23.2017 | Canada Living
BiteMeMore.com

Summer is almost here! Which means we're saying a tearful farewell to our favourite winter warm-ups; hot chocolate, mac n' cheese bites, pumpkin pies and beaver tails. As we get ready for summer entertaining and afternoons spent lounging by the pool, we're switching gears and serving up lighter bites to satisfy our cravings.

Top 10 Eats For Victoria Day Long Weekend

BiteMeMore.com | Posted 05.16.2017 | Canada Living
BiteMeMore.com

We're all too familiar with the urge to leave the city at noon on a Friday to avoid rush hour traffic, which is why we put together a list of the top 10 eats to get the perfect cottage experience without slaving away in the kitchen. From dishes you can make ahead of time to classic BBQ meals, you will find everything you need right here. We've even got you covered for the drinks and modern twist on the traditional s'mores!

Top 10 Salads For National Salad Month

BiteMeMore.com | Posted 05.11.2017 | Canada Living
BiteMeMore.com

Winter is finally behind us and we're excited to finally say goodbye to hearty comfort foods and lighten up our menus with some fresh Spring Salads. So we're thrilled that National Salad Month takes place in May. Let's give our ovens a rest and celebrate with these sensational recipes.

Better Than Fast Food Crispy Baked Onion Rings

Lindsay Pleskot | Posted 05.10.2017 | Canada Living
 Lindsay Pleskot

A few weeks ago we made some awesome homemade jalapeno and blue cheese burgers and were craving something crunchy on the side, so I decided to whip up some of these baked onion rings and they turned out so great! So I knew I had to share them with you guys.

Celebrate Mother's Day With These 7 Delicious Recipes

BiteMeMore.com | Posted 05.08.2017 | Canada Living
BiteMeMore.com

Mother's Day is just around the corner and we still haven't found the perfect gift for our mom. If you're a Last Minute Lucy like us then you're probably stressing over on what to get her. Our dishes require little prep time so kitchen so you can spend less time in the kitchen and more quality time with your mom.

Top 5 Tofu-riffic Recipes For Meatless Mondays

BiteMeMore.com | Posted 05.01.2017 | Canada Living
BiteMeMore.com

No meat, no problem. If Meatless Monday sounds boring to you, that's because you've never heard of our flavourful and satisfying dishes! For many being a vegetarian is a lifestyle. For us, Meatless Monday is a reason to get creative in the kitchen while also keeping our health in mind.

Best Ever Cauliflower Fettuccine Alfredo

Lindsay Pleskot | Posted 03.21.2017 | Canada Living
 Lindsay Pleskot

Cauliflower is a cruciferous vegetable, in the same family as some better known superfood veggies like kale, broccoli and Brussels Sprouts. They are known for their anti-inflammatory and anti-oxidant properties to fend off chronic disease and keep our bodies functioning at their prime! Sounds pretty good to me.

Protein From Vegetarian And Vegan Food Sources

Alexandra Venger | Posted 03.13.2017 | Canada
Alexandra Venger

March is Nutrition Month! This years Take the fight out of food! campaign is dedicated to helping Canadians improve their relationship with food, no m...

A Tropical Citrus Salad For The Gloomy Winter Months

Lindsay Pleskot | Posted 02.23.2017 | Canada Living
 Lindsay Pleskot

I have to admit, salads aren't always my first choice in the winter months but I have not been able to get enough of this one. It is definitely one that I will be transitioning into spring and summer. It pairs with pretty much anything. Seafood, steak, or even some grilled Haloumi cheese.

Adopting A Plant-Based Diet? Follow These 4 Tips

Lifetime Daily | Posted 01.25.2017 | Canada Living
Lifetime Daily

Whatever the motivation, more people are experimenting with vegetarianism than ever before. But simply giving up animal products does not ensure a healthy diet, and older adults following a vegetarian or vegan diet need to be particularly careful.

Crispy Black Pepper And Maple Tofu And Snap Pea Stir-Fry

Lindsay Pleskot | Posted 01.10.2017 | Canada Living
 Lindsay Pleskot

After a season of indulgent meals, appies, drinks, breakfasts and everything else you can name, sometimes a good plant-based meal just feels right. Whether you're vegan, vegetarian, or like me eat a bit of everything, there is no denying the goodness or plant foods.

How To Go Meatless For A Month (And Not Eat Just Veggies)

The Huffington Post Canada | Arti Patel | Posted 01.13.2017 | Canada Living

The substitutes are also delicious.

A Plant-Based Diet Is A Resolution You'll Actually Want To Keep

Shahzadi Devje | Posted 01.03.2017 | Canada Living
Shahzadi Devje

'Tis the season to make new year resolutions. For many, that often means vowing to commit to a new diet - again. And let's be frank, we certainly aren't restricted for choice of diets. The diet landscape is glutted with plans that promise rapid weight loss, yet fail to deliver.

Everything You (Actually) Need To Know About Fatty Acids

Bryce Wylde | Posted 12.16.2016 | Canada Living
Bryce Wylde

As healthful as some oils can be, aim to consume whole foods as often as possible. Avocados are a perfect example. They offer much more than just their monounsaturated fats. They are also a wonderful source of vitamin C, potassium, vitamin K, as well as soluble fiber. All of these nutrients are absent in the extracted oil.

30 Meatless Mains To Serve On Christmas Day

The Huffington Post Canada | Joy D'Souza | Posted 12.15.2016 | Canada Living

Filling and delicious!

13 Easy Non-Meat Ways To Get Your Protein

The Huffington Post Canada | Kayla Greaves | Posted 12.12.2016 | Canada Living

Edamame, green peas and tempeh are all protein-rich. Get some.

How Vancouver Became A Vegetarian Paradise

Peter Fricker | Posted 11.02.2016 | Canada British Columbia
Peter Fricker

Vancouver has long been a vegetarian-friendly town. Back in 2010, People for the Ethical Treatment of Animals named the city the sixth most veg-friendly city in North America and number one in Canada. But Vancouver and the rest of B.C.'s Lower Mainland have become more than just a good place to buy a veggie burger.

The Ultimate Vegetarian Recipe Guide

BiteMeMore.com | Posted 10.19.2016 | Canada Living
BiteMeMore.com

Calling all vegetarians...this one's for you! We know how tricky it can be to whip up something packed with protein and super satisfying that will leave you feeling full. Eating vegetarian doesn't have to be restricted to soups and salads (although they can be delicious and filling). Lucky for you, we've got recipes that are hearty, delicious and easy to make. At last, a list of tasty recipes that even the most opposing meat-eaters and non-meat eaters will agree upon for lunch or dinner.

This Is Not Your Average, Sugary Smoothie

Dr. Rhea Mehta | Posted 09.28.2016 | Canada Living
Dr. Rhea Mehta

Fortunately, not all smoothies are unhealthy or dangerous -- in fact, green smoothies, when made with the correct vegetable to fruit ratio, along with healthy fats and plant proteins, not only provide greater nutrition than many common sit-down meals, but also serve as an easy, real-food alternative to many dubious prescription medicines.

The 10 Best Cities To Visit If You're Vegetarian

The Huffington Post Canada | Joy D'Souza | Posted 09.15.2016 | Canada Living

So many options!

28 Ways To Serve Chili When The Craving Hits

The Huffington Post Canada | Terri Coles | Posted 07.15.2016 | Canada Living

It's the perfect food for camping too!

Eating Less Meat Will Reduce Earth's Heat

David Suzuki | Posted 05.19.2017 | Canada
David Suzuki

Estimates of how much animal agriculture adds to greenhouse gases range widely, from about 14 to more than 50 per cent of total global emissions. Agriculture exacerbates climate change in a number of ways. Clearing carbon sinks such as forests to grow or raise food can result in net greenhouse gas increases. Farming, especially on an industrial scale, also requires fossil fuel-burning machinery, as does processing and transporting agricultural products.

Animal Rights Advocates Are Targeting Your Taste Buds

Peter Fricker | Posted 05.04.2017 | Canada British Columbia
Peter Fricker

The stereotype of vegans and vegetarians as self-righteous, hectoring, spoilsports pushing their puritan agenda was never fair. Now that negative perception is disappearing altogether. The promotion of plant-based pleasure has arrived.

Doing Healthy Vegetarian Eating The Right Way

Lisa Rutledge, Dt.P | Posted 04.26.2017 | Canada Living
Lisa Rutledge, Dt.P

A well-planned healthy vegetarian diet can lower the risk of heart disease, high blood pressure, high blood cholesterol, type 2 diabetes, obesity, and various types of cancer. Even making small dietary changes, such as participating in meatless Mondays, is a great first step towards a more environmentally sustainable lifestyle.

Go Meatless On Earth Day For A Healthier Planet

Gabriel Wildgen | Posted 04.22.2017 | Canada Impact
Gabriel Wildgen

Every second of every day, over 2,400 land animals are killed for food. To add insult to injury, animal agriculture is one of the most significant contributors to climate change.