Work Life Balance

Why I Wouldn't Want To Be A 20-Something Today

Anne Day | Posted 04.18.2014 | Canada
Anne Day

Part of me questions how that pays the bills, or pays off the debt you've incurred in getting these qualifications? What I would advocate is not locking yourself into a career or job, finding you don't like it, and thinking this is forever. You need to explore what is out there and not feel trapped. Plus with maturity comes clarity.

Why Do We Fill Our Lives So Full That We Have No Time For Ourselves?

Anne Day | Posted 04.04.2014 | Canada Living
Anne Day

Life on the fast lane takes its toll. I am so used to going at high speed, that to amble along in the slow lane is challenging. But as you whiz along, you miss out. You miss seeing the natural beauty around you. You miss socializing with friends, or just being on your own, with time to reflect and catch your breath.

So, You're a Working Mom... Big Deal

Julie Rusciolelli | Posted 04.02.2014 | Canada Business
Julie Rusciolelli

When did the term "working mom" come into the popular vernacular? I cannot, for the life of me, figure out why any woman with a job and children would describe herself as a working mom. My husband is a wonderful father, and great business leader, however, he does not refer to himself as a working dad. In fact, I don't know one man who works while raising a family and calls himself a working dad. So why do we?

What Most People Don't Understand About Work and Happiness

Sheldon Dyck | Posted 03.31.2014 | Canada Living
Sheldon Dyck

Why is the difference in people's happiness massive when they make $80,000 instead of $50,000, but negligible when they make $200,000 instead of $100,000? Why are some of the unhappiest people in our society the children of enormously wealthy parents?

Why You'll Be Happier If You Stop Striving For 'Work-Life Balance'

Dina Vardouniotis | Posted 03.26.2014 | Canada Living
Dina Vardouniotis

"Balance" suggests that women's role is to straddle both carefully ensuring that each side stays perfectly equal to one another. Am I the only one that pictures a teter totor (never, thought I'd have to put that word in print, let along look up the spelling), with a laptop and note book on one end and screaming children on the other?

Social Entrepreneurship: Benefiting the Bottom Line While Benefiting Society

Eric Quon-Lee | Posted 03.13.2014 | Canada Impact
Eric Quon-Lee

Social entrepreneurs are an interesting and, in many respects, a hard-to-define breed. Their principles do not fit neatly into the predefined parameters that have been established in for-profit entrepreneurship or charitable organizations. These constantly evolving principles of social entrepreneurship include:

How To Have A Social Life And A Career At The Same Time

Canadian Living | Jen Kirsch | Posted 03.13.2014 | Canada Living

Do you look at women who have both their work and social lives under control and find yourself asking, "How does she do it?" You can have that type of...

How to Get Yourself a Red Carpet Career

Sarah Vermunt | Posted 02.27.2014 | Canada Business
Sarah Vermunt

The Oscars is where we celebrate the best of the best in film -- the spine-tingling performances, the cream of the crop. You want the best of the best for your career too, and so why not look to the Oscars for a little inspiration. Here are six tips to help you create a career that's an Oscar worthy show-stopping success.

Spring Ahead: How to Achieve the Unthinkable in Your Life

Anita Saulite | Posted 04.16.2014 | Canada Living
Anita Saulite

The first day of spring is just around the corner. The colder winter months will soon be gone and with spring on our door step, it's time to get moving in the right direction with your life and working on your goals. It's also a great time to reflect on where your life is heading as every new season offers new possibilities and a time for renewal.

Five Tips to Warm Up to Winter

Deri Latimer | Posted 03.28.2014 | Canada Living
Deri Latimer

Focus on what you are looking forward to every day (not what you are dreading, not that your car might not start at the end of the day, not that you are dreading the slow ride home, etc.). Throughout the day (during breaks is a great time), ask yourself 'What went well so far today?' Then, pause and enjoy the experience.

Make Working Parenthood Work With These Tips

Brynn Harrington | Posted 03.26.2014 | Canada Living
Brynn Harrington

We're have a dual working parent life. Making it work is about the big things, like prioritization, and the small things, like how to get dinner on the table. Here are a few of the small things that help our family make working parenthood work.

Millennial "Laziness" Is a Cry for Change

Eric Quon-Lee | Posted 03.25.2014 | Canada
Eric Quon-Lee

Today's Millennial Generation is realizing that the soul-sucking construct of the Corporate Rat Race no longer applies, and it doesn't meet the needs of humanity. Indeed, the Millennial Generation realized that there were a number of problems with the Corporate Rat Race. Here a few.

The Work-Life Balance Myth

Kate Hilton | Posted 03.14.2014 | Canada Living
Kate Hilton

Some days I feel that I've succeeded in my work. Some days I feel that I've succeeded as a parent, or a spouse, or a friend, or a daughter. But I rarely feel as though I've succeeded on all fronts in the same 24-hour period. Do I have work-life balance?

How to Make Your Workplace Fitter, Happier, More Productive

Josh Bowman | Posted 03.05.2014 | Canada Business
Josh Bowman

I've worked in a lot of different office environments, both non-profit and for-profit. Some of these places were wonderful, fun, and I was sad to leave. Other workplaces were, quite frankly, toxic. Happy employees are productive employees (to paraphrase Radiohead). So here are some tips to give your staff some love. (Hint: Stressing out your employees is a great way to achieve turn-over and burn-out.)

Most Canadians Don't Expect a Bonus This Year -- Do You?

r/ally | Posted 03.01.2014 | Canada Business
r/ally

Not expecting a holiday bonus for 2013? If you're Canadian then you share the majority's sentiment. According to a survey only 37 per cent of Canadians expect to be rewarded by their employers for working hard throughout the year with a bonus. That means only one in three Canadians expect to get a little something extra. Apparently, Canadians don't share the same optimism as other workers around the globe since that's 11 per cent lower than the average worldwide.

10 Steps to Achieving Work-Life Balance

Rose Reisman | Posted 02.05.2014 | Canada Living
Rose Reisman

Now, as my children have all left the nest my fitness routine includes finding one hour each day to exercise, another hour to walk two dogs, two hours a week for Pilates and another two hours for weights. You might now be thinking that I spend the day at the gym! Nope! Here are my tips to trying to squeeze everything you can out of your day.

Education for Career or Education for Life?

Eric Quon-Lee | Posted 01.31.2014 | Canada
Eric Quon-Lee

It is accurate that corporations could have their employee shortages solved overnight if more students entered high demand fields, but the question is whether or not they should.

Three Tips for Moms to Balance Work and Family

Dr. Divi Chandna | Posted 01.25.2014 | Canada Living
Dr. Divi Chandna

Many women work full-time, juggle PTA meetings and still aim to put a nutritious meal on the dinner table. As a result, it is no surprise that many women are feeling the effects of being pulled in different directions. Here are some simple tips to help us deal with the incessant daily juggle.

Finding Your Own Rhythm at Work through Self-Compassion

Paula Pyne | Posted 01.23.2014 | Canada Living
Paula Pyne

Most of what I am about to tell you is contrary to what you might have been taught or have come to believe in. I have to share this with you because it's just too good not to and because it's something that we need to place more emphasis on. It began with that one word, the one that sometimes we're even afraid to say. Are you ready?

My Daughter Almost Died Before I Found a Balance Between a Career and Motherhood

Julie Rusciolelli | Posted 01.23.2014 | Canada Living
Julie Rusciolelli

I desperately searched the surroundings but she had vanished. 'Someone took my child' was all I said when I dialled 911. Rescue crews were already curbside, when my neighbour saw a bright pink jacket floating in the water, he found my daughter, pulled her out of a pond in the nearby golf course our house backs onto.

7 Business Lessons I Learned the Hard Way

Jeff Quipp | Posted 12.24.2013 | Canada Business
Jeff Quipp

In honour of Small Business Week, I've decided to organize my reflections on it now, and would like to share with you the top 7 things I would tell my former self about growing a small business. I hope my hindsight may help those who are just now embarking down this path.

Are You Part of the 'Sandwich Generation'?

Stuart Rudner | Posted 01.23.2014 | Canada Living
Stuart Rudner

Having both parents at work is the norm, which means that childcare obligations must be balanced, often precariously, with workplace duties. At the same time, our population is aging and people often end up having to look after their elderly parents. Effectively, those in the workforce are stuck in the middle, caring for the generations before and after them -- the "Sandwich Generation".

How to be a Fierce Female Entrepreneur

Sarah Vermunt | Posted 01.23.2014 | Canada
Sarah Vermunt

In the course of my work as a career and entrepreneur coach, I have crossed paths with some fierce female entrepreneurs. Here, three of them -- a change agent, an artist, and a healer -- offer the inside scoop on what it's really like to start your own business.

How To Master Time Management

AskMen.com | Posted 01.23.2014 | Canada Living
AskMen.com

List the many millions of things you have to do in a day. How often do you actually get all of those things done? How many of them are never completed because you never got to them the day before? Time management is never properly addressed. The truth is, juggling well is a matter of focus and coordination, and managing your life is no different.

Eight Steps to a Better Work-Life Balance for Women

Andrea Lekushoff | Posted 12.17.2013 | Canada Living
Andrea Lekushoff

In just a few short decades, the workplace has radically changed. Today, women constitute nearly half of the workforce. There have never been so many women in leadership positions around the world. And there has never been so much talk about being a woman in business. In fact, there has never been a better time in history to be a woman.