Canada Work

How To Create A Magnetic Leader

Betty Ann Heggie | Posted 02.10.2016 | Canada Business
Betty Ann Heggie

Whether you are a man or a woman, you have both masculine and feminine energy in you. Your job is to coax these energies out, embrace them and express yourself through them. Both men and women have been socialized to believe that it is all about proficiency, but as we've seen, the results of competent individuals, who are not considered likeable, can be viewed as subpar.

Embrace Both Sides Of Your Gender Identity To Expand Your Career

Betty Ann Heggie | Posted 01.19.2016 | Canada Business
Betty Ann Heggie

Why paint yourself with the either/or, black-or-white binary system of gender, when instead you could be a vibrant mosaic of masculine and feminine attributes? By letting go of stereotypes and celebrating individuals with a mix of traditional gender characteristics, you'll create more opportunities for yourself and others.

How To Keep Relaxed In The Office With Yoga

Sacha DeVoretz | Posted 01.12.2016 | Canada Living
Sacha DeVoretz

Sitting at a desk all day can do a lifetime's worth of damage to your body and posture. These yoga exercises can be done throughout your work day and are designed to directly combat the usual wear and tear of office life. Now let's get stretching!

Can't Work Out? Here's What You Can Do At The Office

Lee Boyce | Posted 01.11.2016 | Canada Living
Lee Boyce

If you're a workaholic, chances are you don't have the opportunity to work out as much as you'd like to. Throw in a family at home and minimal energy on the weekends, and the result is usually chronic pain, insufficient and unstable sleeping patterns, and no real escape from the cycle, day in and day out.

4 Things That Will Help You Love Your Job

Chakameh Shafii | Posted 01.05.2016 | Canada Business
Chakameh Shafii

I think many other entrepreneurs would agree with me when I say coming to work every day gives me a kind of joy nothing else can replace. Feeling like I have an impact and can change someone's way of living through TranQool lets me work longer hours and not regret a single day of it.

More Work, Less Place. More Flexibility, More Stress. Hello, 2016.

CP Business | Peter Henderson | Posted 01.01.2016 | Canada Business

Freedom and flexibility will come at a price: greater expectations.

This Year, Leave Your Office Worries At The Front Door

Rhonda Scharf | Posted 12.31.2015 | Canada Living
Rhonda Scharf

Think back to the last time you arrived home and told your family you'd had a bad day. You probably expected them to cut you some slack, and perhaps forgive you for being in a bad mood. Why do we do that? Why do we behave the worst with the people we love the most?

In Memoriam: The Communications Tools We Said Goodbye To In 2015

Peter Harris | Posted 12.11.2015 | Canada Business
Peter Harris

There are three phone numbers on my business card: my cell, the landline and, a fax number. In my fifteen years of professional working life, no one has ever faxed me. Speaking of business cards, they're done too. Social media profiles are the new business cards.

5 Ways Road Warriors Sabotage Their Productivity

Brian Robertson | Posted 11.11.2015 | Canada Business
Brian Robertson

Our always-on world means we face ever increasing pressure to tackle on more work than we ever have before. People who travel for business are particularly impacted by this shift, having to juggle doubled workloads, business meetings, travel time and personal commitments.

It's Tough to Celebrate Labour Day Without Work

Glen Pearson | Posted 09.07.2015 | Canada Business
Glen Pearson

As Canada celebrates Labour Day weekend, there are important questions concerning Gandhi's premise that we must begin asking ourselves. For example, how do we deal with a world of wealth without work? Upon entering an era of ironies, we find ourselves forced to deal with some increasing contradictions -- employability replaces employment, people without jobs, jobs without people, numerous part-time jobs replacing full-time ones, employment numbers going down because people have stopped looking for work altogether.

Can 10 Words Really Impact 100 million Women?

G(irls)20 | Posted 08.31.2015 | Canada Business
G(irls)20

"Bring more than 100 million women into the labor force." These 10 words represent the commitment of 10 Presidents, 10 Prime Ministers and one Chancellor to increase female labour force participation (FLFP) in the name of economic growth.

I Feel Trapped in a Never Ending Cycle of Poverty

Street Haven | Posted 08.27.2015 | Canada Living
Street Haven

A lot of people ask me why I'm still on ODSP (Ontario Disability Support Program). People think maybe I'm lazy or just don't want to work. I want to work. I want to work so badly and live with that freedom and independence I had before, but I can't. No one wants to hire someone with a grade six education who can't understand all the things they should.

How to Find Your Dream Job

Sarah Vermunt | Posted 08.12.2015 | Canada Business
Sarah Vermunt

A lot of people beat themselves up because they think they're supposed to know exactly what their ideal career looks like. So they refuse to experiment or to commit to even minor changes until they know what the big picture will look like in exacting detail.

Eat, Sleep, Walk and Repeat With These Fitness Trackers

Takara Small | Posted 08.06.2015 | Canada Living
Takara Small

If one were to believe the ads found on TV there are a million ways to get in shape: whether it be gross tasting health drinks, expensive personal trainers or unusual sounding miracle drugs. Although a quick fix might seem like the easiest way to drop lbs and get in shape, they have dramatic consequences.

Being Myself at Work Brought Me More Success

Sarah Vermunt | Posted 07.29.2015 | Canada Business
Sarah Vermunt

When I first started career coaching I had a different website and a verrrrry different vibe. I thought that if I didn't look and sound "professional" (i.e. conservative, corporate) I wouldn't get any clients. My headshot was a photo of me at a boardroom table, unsmiling and intense (so not me!).

Want a happy career? Indulge your obsessions

Sarah Vermunt | Posted 05.26.2015 | Canada Living
Sarah Vermunt

My brother, Brad, has an undergraduate degree in mathematics and a master's degree in biology. Right now you're probably picturing him working as a scientist and wearing a white lab coat at work every day. If so, you're wrong. Dead wrong. He's a television writer.

Love Animals? Support Poverty Eradication and Humane Jobs

Kendra Coulter | Posted 05.05.2015 | Canada Impact
Kendra Coulter

People need income, and if given real choices, most would opt to earn a living by helping others rather than by harming them. Humane jobs afford people with good working conditions, doing jobs that help animals, or that help both people and animals. Humane jobs feed people's stomachs and their sense of pride.

Sex & Work: Why The Two Should Never Mix

Sarah Julien | Posted 05.02.2015 | Canada Living
Sarah Julien

Anyone who has dealt with unwanted advances at work knows the feeling of shame that ensues. The truth is, I had no idea what to do. I had never talked about it, even with my most trusted female mentors. It is not the kind you can prepare for, it is all consuming.

Your Office Chair Might Be Killing You

Shannon M. Nelson | Posted 01.19.2015 | Canada Living
Shannon M. Nelson

Sitting is the new smoking, or at least that's what the manufacturers of standing desks (and there are several of them these days) will tell you. The medical profession agrees, and experts have identified some 34 diseases and conditions that are associated with excess sitting.

How to Have a Caring Conversation with Someone Difficult

Deri Latimer | Posted 12.13.2014 | Canada Business
Deri Latimer

Do you work with someone whose behaviour is challenging your energy and enthusiasm for work? Maybe it's a family member, who you find yourself avoiding because he or she is a real "downer" at family gatherings. Remember these simple tips as you prepare for your conversation.

Gap Years Aren't Just for Brits Anymore

Ashley Redmond | Posted 12.08.2014 | Canada Living
Ashley Redmond

A gap year is when high school graduates take time off to work, travel or volunteer before they go to college or university. Gap years are common in other parts of the world like the U.K. or Australia, where they are treated like a rite of passage. They've only recently picked up steam in Canada.

This CEO Quit a 100 Million Dollar Job to Spend More Time With His Daughter

Amanda Reaume | Posted 12.01.2014 | Canada Living
Amanda Reaume

While there are some dads speaking up, why aren't more of those 46 per cent of fathers who feel they aren't spending enough time with their kids lending their voices to the cause of work/life balance? Just look at what happens when public figures take time off to spend it with their families.

Employers Should Focus on Mental, Not Physical Age

Eric Quon-Lee | Posted 11.23.2014 | Canada Living
Eric Quon-Lee

If physical age shouldn't be utilized as a filter, then what should companies be looking for when assessing a candidate's cultural fit? Companies should be looking at whether or not individuals have the right mental characteristics that match the company's culture

How Being Vulnerable at Work Can Work for You

Sarah Vermunt | Posted 11.09.2014 | Canada Business
Sarah Vermunt

Whether it's making amends with a colleague, asking for a raise, requesting help, admitting you don't understand, or going for the promotion, good things can happen when you take down your walls. Yes, bad things can happen too, and there is the risk of disappointment.

What Labour Day Really Means to the Modern Day Worker

Dina Vardouniotis | Posted 10.29.2014 | Canada Business
Dina Vardouniotis

Arguably industrialization revolutionized the workplace, but so has digitization. Working smarter and faster does not always mean easier however. Expectations have increased. I remember working in advertising and spending countless hours faxing creative proofs to clients for approval.