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Vancouver Island's "House By The Sea"

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A two and a half hour ferry and car trip from Vancouver (or a 20 minute seaplane ride and short drive) will bring you to Parksville, where we escaped for a weekend of calm, serenity and clean fresh air. -- Lise Boullard

Stay: If you're coming from the big city, there is nothing more detoxifying than taking in the aroma of Arbutus and Douglas fir trees as you meander the grounds of Tigh-Na-Mara Resort and Spa ("House By the Sea" in Gallic). Established by a Scottish family in the 1950s on 22 acres of forested land, the collection of log cabin-style bungalows is rustic luxury at its best.

Features like beach access, activities (think sandcastle competitions and tie dye courses in summer) and friendly-staff are why generations of families have made this their annual vacation spot, but the world-renowned spa, rooms with fireplaces and jacuzzis make it the perfect couples' or girls' getaway. (The eucalyptus products and spa shower head in our room had us blissed out even before our massage). 1155 Resort Dr., Parksville. +1 800-663-7373, www.tigh-na-mara.com

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Do: Vancouver Island is home to some of the world's most stunning aquatic beauty and the collection of 12 communities dotting the sheltered Straight of Georgia are begging to be explored. On our two-hour kayak tour with Adventuress Sea Kayaking we made friends with sea lions, deer and even bald eagles (and drooled over some stellar waterfront properties) as we explored the Nanoose Bay shoreline with a group of women from Calgary.

Post-workout we headed to quiet Rathtrevor Beach, known for its warm waters and white sand, for a peaceful picnic lunch. For your wildlife fix on a rainy day head to the Butterfly World to take in the beauty of aquatic and amphibious specimens (and a stunning orchid garden), or stop at The World Parrot Refuge to say hello to 800 previously owned pet parrots. 889 Little Mountain Rd., Parksville. (250) 755-6702, www.adventuress.ca

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Spa: With 20,000 square feet, 19 treatment rooms and three floors of blissful spa experiences, it's no wonder the Grotto Spa was named #1 Spa in Canada by Spas of America. In our Signature Grotto Package (new for 2016) we were spoiled with a 60-minute aromatherapy massage (the cedar essential oils put us into a peaceful sleep) and a detoxifying soak in the Grotto mineral pool, surrounded by natural rock formations.

Next, we were swept up to the Tree Top Grill lounge where we nibbled on fresh fruit and sipped pineapple water before heading into the dining room for a 15-course tapas experience featuring local organic and antioxidant-rich creations (our faves were the oysters and kale salad). All of this while sitting in driftwood chairs and taking in views of the forest canopy, in our robes and slippers (don't worry, it's the mandatory dresscode). If this isn't on your bucket list already, it should be.. 1155 Resort Dr., Parksville. 1 800-663-7373, www.grottospa.com

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Savour: The Parksville Qualicum area has no shortage of talented local chefs experimenting with organic local produce, fish, meats and cheeses. For a waterfront dining experience head to Qualicum Inn where you can feel the sea breeze wash over you while dining on local seafood specialties. On Saturday night try Realm Food Co. for a farm-to-table gastronomic experience featuring light but hearty fare (think Albacore Tuna Wraps and Surfside Sushi rolls served with marinated kale salad) sourced from local farmers and fishers.

The Tigh-Na-Mara's Cedar's Restaurant and Lounge's brunch comes highly recommended: we went halvsies on the sweet potato and onion frittata and strawberry waffles. 180 Craig St. #2, Parksville. www.realmfoodco.com

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Shop: We could have spent hours shopping at the well-stocked Coombs Old Country Market (where you may be lucky to spot a few goats grazing on the grass-covered roof). Originally established by a Norwegian family inspired by their homeland's sod roof structures, the expansive space features a bakery, café and rows and rows of worldly (mostly European) delicacies, kitchenware and toys. With shelves full of every variety of condiment (have you ever tried Sriracha mustard?), pasta and sausage you could imagine, plan to do your grocery shopping here before you head home.

For wine and cheese to take back to your room (or enjoy beachside) head to Moo Berry Winery (do try the cranberry wine) and Little Qualicum Cheese Works where cheeses are made daily using local dairy. 2326 Alberni Highway, Coombs. (250) 248-6272, www.oldcountrymarket.com

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www.visitparkvsvillequalicumbeach.com

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