01/21/2015 12:55 EST | Updated 01/26/2015 12:59 EST

Cauliflower Recipes We Can't Wait To Make This Year

Smitten Kitten

Cauliflower may have been the superfood of 2014, but we're here to give it another long and delicious year of respect.

This inexpensive cruciferous/brassica vegetable has about 25 calories (for every 100 grams) and 80 per cent of the daily suggested intake of vitamin C. According to Toronto-based health and nutrition expert Rosanna Lee, cauliflower has ample amounts of antioxidants, anti-inflammatory properties and also provides a good dose of fibre when steamed.

Although it may look a little boring — OK, minus the orange and purple ones — this veggie is incredibly versatile to work with in the kitchen.

You can fry it, bake it, roast it or even grill the whole head. The ways to eat cauliflower this year are endless, and we're here to make sure you get a savoury and healthy dose of it any hour of the day.

Below are 30 of our favourite savoury cauliflower recipes, ranging from the likes of warm soups to breakfast muffins to roasted cauliflower "steaks." Bookmark these recipes for your Meatless Monday challenge, or just fire away and try one out every week.

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