Exercise

I’m A Fitness App Addict, But I Know They Sabotage My Getty Images/iStockphoto
The Best And Worst Exercises For Building Strong, Healthy Kate Warren
Here's How To Find A Great Personal nd3000 via Getty Images
How You Can Make Fitness More Geber86 via Getty Images

Living

How You Can Stay Healthy During The Bojan89 via Getty Images
To Decrease Dementia Risk, Get Up And Moving No Matter Your Beau Lark/Corbis via Getty Images
Don't Limit Yourself By Denying Your Inner Silkan Laumann