Weight Lost

Pill, Needle Or Knife: Weight Loss Alternatives When You've Tried It nensuria via Getty Images

Living

Take It From Dietitians, Holiday Diet Advice Shouldn't Be Caiaimage/Sam Edwards via Getty Images
How You Can Stay Healthy During The Bojan89 via Getty Images
Sorry, But Not All Goals Are Frank P wartenberg

About Weight Lost

Lost It collects the stories of everyday Canadians who have struggled with their health but conquered their fears. In their own words, they share how they overcame physical and mental challenges to become better versions of themselves.
Lost It is a series that focuses on what everyday Canadians eat, how they exercise and generally, what they do to maintain a healthy lifestyle after weight loss.