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Fasting

Slow Down Before Starting the "Fast Diet"

Kathleen Trotter | Posted 03.31.2013 | Canada Living
Kathleen Trotter

I like that the "Fast Diet" can make weight loss seem within the realm of possibility, but my appreciation ends there. Adopting a healthier lifestyle and losing weight takes work, as well as a long term approach. Healthy living is a marathon, not a sprint.

Why Fasting Is a Terrible Way to Lose Weight

Rose Reisman | Posted 03.22.2013 | Canada Living
Rose Reisman

We're still contemplating whether or not we should try the next fad diet. Maybe you've tried the Paleo, Mediterranean, Dukan, Biggest Loser or juicing diet. Well the next in line is the "fasting" diet. Doesn't sound all that exciting to me!

How Do You Fast In The Arctic?

CP | David Mac Dougall, The Associated Press | Posted 09.23.2012 | Canada Living

ROVANIEMI, Finland - How do you observe dawn-to-dusk fasting when there is neither dawn nor dusk?It's a question facing a small but growing number of ...