Did you know that most adults over the age of 40 are harbouring unwelcome and unwanted toxic metals in our body? Toxic what?? We have all been exposed to metals such as; mercury, lead, aluminum, cadmium, arsenic, etc. at some point from our environment. Common sources include paint & gas fumes, flames, vaccinations, fish, and dental procedures, etc.
So you're going along quite well, thank you very much. Sticking to your new year, new attitude! And then along comes Cupid to shoot an arrow right in the heart of your healthy living plan. With a little creativity, you can come up with lots of fun ways to celebrate that won't sabotage your quest for healthy living.
Lack of degrees or certain certifications sometimes can bar very competent individuals from receiving promotions or raises, regardless of how many years of experience and industry-specific accomplishments they may have achieved. It's not about the certs or degrees, but about the experience and practical application of foundations of personal training as they're found specific to each client on a case by case basis.
Yes, you heard me right. Fat is good for us, and unfortunately we've been fed a load of garbage when told to eat a low fat diet to obtain our best weight and optimal health. Fat is required for the production of hormones, optimal brain cell function. We have to eat fat to lose fat. However, not all fats are created equal and not all fats are healthy.
There are probably as many ways to become a vegan than there are vegans. Embracing veganism is a personal approach -- you need to respect yourself if you want to successfully make the transition into veganism and remain a long-time vegan. For those of you who need a few ideas to ensure a smooth transition, here are seven different methods that you could learn from.
And before you go thinking I'm anti-Western med, know that I believe there are some pretty incredible Western medical doctors around doing great things. I simply believe that what we need to do is analyze the entire spectrum of an individual's case rather than group a subset of individuals with similar symptoms (cancer for example) containing multiple root causes.
One of the most important yet misunderstood steps in addressing chronic pain, is the discussion of underlying food sensitivities. Known as a delayed allergy, these reactions are identified by an IgG, IgA or an IgM antibody reaction. These are very different than the true (immediate) allergy, defined by an IgE reaction.
How many times have you heard that supplements are merely just expensive urine? Have you also heard that supplements are not needed as we get everything we need from our diet today? Even worse, recent mainstream media articles have also suggested that vitamin supplements are even harmful. It's time to shed some light on these myths.
The paleo diet is basically a fantasy, according to Marlene Zuk, a professor of ecology, evolution and behavioral science. She told Der Spiegel: "Its supporters assume that, at a certain point in time, our ancestors were perfectly adapted to their environment. But those conditions presumably never existed."
This tax credit is groundbreaking for two reasons; the first of which being that farmers deserve, and need, a tax credit to help cover the costs of harvesting and transporting produce to food banks. Until this week, farmers donated thousands of pounds of fruits and vegetables out of sheer generosity to our provincial food bank network.
There's just no way to sugarcoat this. The Heart and Stroke Foundation, and specifically their Health Check program, in their selling of check marks to so called fruit leathers and fruit gummis, is overtly harming Canadian children's health -- a generation which quite literally is the sickest generation of kids in modern history.