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Sleep

'I Slept For About Half An Hour' Before The Wedding, Says Prince William

The Huffington Post Canada | Posted 05.22.2012

Read More: Slideadbigshot, Will and Kate Wedding, Prince William, Prince William Wedding Night, Queen Documentary William, Sleeping Before Wedding, Sleep Problems Before Wedding, Royal Wedding, Slideexpand, Will and Kate, Sleep Night Before Wedding, Sleep, Prince William Interview With Alan Titchmarsh, Prince William and Kate Middleton, Canada Living News

Just because you're royalty doesn't mean you'll always sleep like a king -- particularly when you're getting married in front of the world the next da...

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Sleepwalking More Common Than Thought

CBC | Posted 05.15.2012

Read More: Video, Sleepwalkers, Do People Really Sleepwalk, Sleepwalking, Slideexpand, What Is Sleepwalking, Sleep Deprivation, How Many People Sleepwalk, Sleep Disorders, Sleep, Sleepwalking Statistics, Canada Living News

Sleepwalking affects 3.6 per cent of adults in the U.S., more than previously thought, a new study suggests. Dr. Maurice Ohayon, a professor of psy...

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New Sleep Apnea Test: Self-Diagnose At Home

CP | Helen Branswell, The Canadian Press | Posted 05.09.2012

Read More: Sleep Apnea Treatment, Sleep Apnea Troke, Sleep Laboratory, Do I Have Sleep Apnea, Cp, Sleep Apnea Symptoms, Sleep Tools, Slideexpand, Sleep Problems, Sleep Apnea Hypertension, Sleep Apnea, Sleep, New Sleep Apnea Device, Canada Living News

TORONTO - When Kathy Donkner was diagnosed with sleep apnea, she spent several nights in a sleep lab, hooked to scores of electrodes tying her to a de...

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How Lack Of Sleep Is Linked To Obesity

CBC | Posted 05.03.2012

Read More: Obesity and Sleep, How Sleep Affects You, Healthy Living, Lack of Sleep and Obesity, Cbc, Sleep and Obesity, Obesity-and-Sleep, Slideexpand, Obesity-and-Sleep-Deprivation, Obesity, How Sleep Affects Weight, Sleep, Canada Living News

Getting more sleep than average may help with maintaining a healthy body weight, a study of twins suggests. The genes behind ...

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Beauty In Bed: 10 Ways To Get Beautiful While You Sleep

The Huffington Post Canada | Arti Patel | Posted 05.16.2012

Read More: Sleep Tips, How to Get Beautiful Overnight, Beauty Flash Report, 10 Tips, Video, How to Get Better Sleep, Beauty Sleep, 8 Hours of Sleep, Beauty-Sleep, How to Get Smooth Skin Overnight, How to Get Soft Skin Overnight, Slidepollajax, Top 10 List, Sleep, Canada Style News

We’re all about making life easier. So here, in our regular feature 10 Tips, we’ll equip you with tricks that’ll make any task -- from buying ar...

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Gadget Filled Bedrooms Hurts Sleep And Intimacy

CP | LuAnn LaSalle, The Canadian Press | Posted 04.30.2012

Read More: Urban Living, Cp, How to Get the Best Sleep, Best Sleep Position, Can't Sleep, Sleeping, Sleep Deprivation, Sleep, Canada Living News

MONTREAL - Bedrooms are getting crowded with gadgets, giving a good night's rest and nookie some serious competition, say sleep experts."Two things ha...

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The Juggling Act For Working Moms: Tips From The Top

The Huffington Post Canada | Dawn Cuthbertson | Posted 12.08.2011

Read More: Video, Healthy Living, Multitasking, Arianna Huffington Sleep, Mothers and Work, Working Women, Women Entrepreneurs, Women Business Owners, Arianna Huffington, Women and Work, Women and Career, Sleep, Canada Living News

No one ever said spinning plates is easy. Working moms can attest that just when they get their 'family' plate spinning at a nice rhythm, the 'job' or...

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Losing Sleep Over Stock Markets: It's the Season

Lisa Kramer | Posted 01.03.2012

Read More: Stock Market Sleep, Human Psychology, Sad, Financial Crisis, Stock Market, Winter, Daylight Savings, Sleep, Risk, Canada Business News
Lisa Kramer

There are profound fundamental economic factors contributing to the recent financial turbulence, but basic human psychology also plays a pivotal role, especially at this time of year. And the upcoming daylight savings time change in Canada and the U.S. may compound the problem.

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Should You And Your Partner Sleep In Separate Beds?

The Huffington Post Canada | Martha Edwards | Posted 11.21.2011

Read More: Sleep Tips, Sleep Advice Marriage, Marriage, Healthy Living, Video, How to Get More Sleep, Sleep Deprived, Sleeping With Your Partner, Healthy Sleep, Importance of Sleep, Sleep Advice, Healthy Sleeping, How to Sleep Better, Sleeping Well, Sleep Deprivation, Sleep Disorders, Sleep, Canada Living News

Do couples who sleep together stay together? Not necessarily. While it's nice to imagine you and your spouse will happily sleep together for as long a...

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Five Ways To Boost Your Metabolism

The Huffington Post Canada | Dr. John Dempster | Posted 10.08.2011

Read More: Lose Weight, Healthy Eating, Losing Weight, Healthy Living, Boost Metabolism, Protein, Metabolism, Five Steps, Diet, Overeating, Hormones, Sleep, Canada Living News

Anyone who has a proactive interest in healthy living is likely very familiar with the phrase, 'Boost your metabolism.' There are many product clai...

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Be Your BEST

Deri Latimer | Posted 11.03.2011

Read More: Energy, Be Your Best, Positivity, Personal Growth, Health, Nutrition, Meditation, Negativity, Immune System, Sleep, Canada Living News
Deri Latimer

Take time to regularly tune into your thoughts. What story are you telling yourself, and how well is that story serving you? When you notice a negative story and a negative feeling associated with it, stop and fill your brain with other thoughts that will serve you better.

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