One Alberta Man's Incredible Journey To Lose 110 Pounds

One Alberta Man's Incredible Journey To Lose 110 Pounds

Arti Patel  05.31.2016
"It wasn’t just the weight that changed. It was how I saw myself and how I saw my life."
The Adorable Reason This Stay-At-Home Dad Lost Almost 50 Pounds

The Adorable Reason This Stay-At-Home Dad Lost Almost 50 Pounds

Arti Patel  05. 3.2016
"I set myself a goal. I said I was going to do it and I did."
This Woman Lost 4.8% Of Her Body Fat In Less Than A Month

This Woman Lost 4.8% Of Her Body Fat In Less Than A Month

Arti Patel  04.19.2016
"I learned how to balance things out even if I end up eating that slice of cake."
You'll Never Believe What This Obese Dachshund Looks Like Now

You'll Never Believe What This Obese Dachshund Looks Like Now

Emma Prestwich  04.12.2016
Vincent lost over 20 pounds with a healthy diet and exercise.
How This Woman Lost 115 Pounds In A Year

How This Woman Lost 115 Pounds In A Year

Arti Patel  04. 5.2016
Like always, it's about diet and exercise.
A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

Arti Patel  03.22.2016
"I cut out processed foods, caffeine and alcohol."
Her Weight Jumped To 388, But She Fought To Get Her Life Back

Her Weight Jumped To 388, But She Fought To Get Her Life Back

Arti Patel  02.23.2016
"This is only the beginning! I feel incredible having lost over 100 pounds."
Her Lifelong Diagnosis Didn't Stop This Woman From Getting Fit

Her Lifelong Diagnosis Didn't Stop This Woman From Getting Fit

Arti Patel  02.10.2016
"I saw a picture of myself at a wedding I attended. I didn’t recognize myself."
Claire Lost 13 Inches From Her Body After Finding Her Fitness Passion

Claire Lost 13 Inches From Her Body After Finding Her Fitness Passion

Rebecca Zamon  12.15.2015
"Once you have a goal, focus on the process of the work and what needs to be done to get there. Don't let any of your emotions take over...
She Lost 50 Pounds After Struggling To Put On A Seatbelt

She Lost 50 Pounds After Struggling To Put On A Seatbelt

Joy D'Souza  12. 1.2015
"I still occasionally enjoy a dinner roll or fries with a pint of beer when I am out with friends."
Working Out Military-Style Helped This Woman Drop 81 Pounds

Working Out Military-Style Helped This Woman Drop 81 Pounds

Arti Patel  11.17.2015
"I cut out bread, pork and added sugars."
Unkind Words From An Abusive Ex Inspired This Woman To Get Fit

Unkind Words From An Abusive Ex Inspired This Woman To Get Fit

Arti Patel  11. 3.2015
"He laughed at me with some unkind words. I used it as ammo!"
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