How This Woman Lost 115 Pounds In A Year

How This Woman Lost 115 Pounds In A Year

Arti Patel  04. 5.2016
Like always, it's about diet and exercise.
A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

A Doctor's Diagnosis Inspired This Woman To Get Strong And Lean

Arti Patel  03.22.2016
"I cut out processed foods, caffeine and alcohol."
Her Weight Jumped To 388, But She Fought To Get Her Life Back

Her Weight Jumped To 388, But She Fought To Get Her Life Back

Arti Patel  02.23.2016
"This is only the beginning! I feel incredible having lost over 100 pounds."
Her Lifelong Diagnosis Didn't Stop This Woman From Getting Fit

Her Lifelong Diagnosis Didn't Stop This Woman From Getting Fit

Arti Patel  02.10.2016
"I saw a picture of myself at a wedding I attended. I didn’t recognize myself."
Claire Lost 13 Inches From Her Body After Finding Her Fitness Passion

Claire Lost 13 Inches From Her Body After Finding Her Fitness Passion

Rebecca Zamon  12.15.2015
"Once you have a goal, focus on the process of the work and what needs to be done to get there. Don't let any of your emotions take over...
She Lost 50 Pounds After Struggling To Put On A Seatbelt

She Lost 50 Pounds After Struggling To Put On A Seatbelt

Joy D'Souza  12. 1.2015
"I still occasionally enjoy a dinner roll or fries with a pint of beer when I am out with friends."
Working Out Military-Style Helped This Woman Drop 81 Pounds

Working Out Military-Style Helped This Woman Drop 81 Pounds

Arti Patel  11.17.2015
"I cut out bread, pork and added sugars."
Unkind Words From An Abusive Ex Inspired This Woman To Get Fit

Unkind Words From An Abusive Ex Inspired This Woman To Get Fit

Arti Patel  11. 3.2015
"He laughed at me with some unkind words. I used it as ammo!"
Walking Transformed His Body, And Now He's Using It For Good

Walking Transformed His Body, And Now He's Using It For Good

Arti Patel  10. 6.2015
That almost 100-pound weight loss started with just a little movement.
Woman Drops 69 Pounds After Losing A Family Member To A Heart Attack

Woman Drops 69 Pounds After Losing A Family Member To A Heart Attack

Arti Patel  09.22.2015
"He was part of my inspiration to change my life around."
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